Grab my Top Arm Balance and Inversion Tips
all in one Handy PDF!

In my years of specializing in teaching arm balances and inversions, I’ve received THOUSANDS of questions like:

  • Which pose(s) should I start with?
  • How much core strength do I really need?
  • Why do my wrists hurt and how do I make it stop?
  • How to I prevent from falling in arm balances & inversions?
  • How do I figure out body awareness upside down?
  • Why can't I hold balance for more than 2 seconds?

So I compiled the most common questions, answered them with my experience of teaching over 10,000 students to arm balance and invert and put all the answers into this document, just for you!

Grab my
Top Arm Balance and Inversion Tips
all in one Handy PDF!

Click here to get the PDF!

In my years of specializing in teaching arm balances and inversions, I’ve received THOUSANDS of questions like:

  • Which pose(s) should I start with?
  • How much core strength do I really need?
  • Why do my wrists hurt and how do I make it stop?
  • How to I prevent from falling in arm balances & inversions?
  • How do I figure out body awareness upside down?
  • Why can't I hold balance for more than 2 seconds?

So I compiled the most common questions, answered them with my experience of teaching over 10,000 students to arm balance and invert and put all the answers into this document, just for you!

You'll be able to download it right on the next page, and we'll also send it to you by email for safe keeping. 

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