Learn to communicate anatomical concepts and design classes that expand your students' relationship with their bodies.
Take a dive deep into anatomy, biomechanics of the wrist, elbows, hands, knees, hips, feet, neck, and rotator cuff.
Explore the use of myofascial release and the science of fascia in the context of yoga.
Become confident working with injury management and prevention.
Discover how to teach and sequence intelligently, without fear mongering and disempowering your students.
What you'll get:
✅ Completion of this program will make you eligible for 60 hours of Continuing Education Credits if you are currently registered and in good standing with the Yoga Alliance as a 200-RYT
✅ MOVE (60 hours) covers a deep dive into anatomy, biomechanics, myofascial release, working with injuries, and the subtle body. Discover how to weave anatomical and subtle body concepts into your classes so your students learn something new
✅ 20+ Live Zoom Hours with Nathania and Abigail
✅ Private community to share homework and receive feedback on your teaching
✅ 1 year access to the training materials
✅ Mentorship and support during the entire journey
✅ Teacher Training Manual in PDF format (print or read online)