Learn from questions others have asked before you. Get a slightly different workshop experience with new poses, new variations and new skills and techniques each time!

The Inversions & Transitions Bundle includes:

• Lifetime Access to the Handstands in a Vinyasa workshop recording, a 75 minute class that teaches you all you need to know in order to include handstands within your typical vinyasa flow.
  
  
• Lifetime Access to the Arm Balance Flow workshop, the perfect 75 minute workshop for yogis who already have some arm balances taking flight under their belt. During this class, you will learn how to effectively string together a series of arm balances during a vinyasa flow.
  
   
• Lifetime Access to the Arm Balances to/from Headstands workshop, a 90 minute class demonstrating how to transition from arm balances to headstand, and from headstand to arm balances. I cover all the points that you need need to know to flow with ease!