$37.00 USD

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Chaturanga Masterclass

One single payment of $37.

You will receive lifetime access to this 2-hour workshop recording, to re-watch and practice anytime!

  • Learn how to prepare your hands and wrists for a pain-free Chaturanga

  • Learn how to engage and train the right muscles to make Chaturanga easy and smooth  

  • Learn how to progress your Chaturanga from knees to off, and from props to none

  • Discover how lines of energy, bandhas and breath contribute to your Chaturanga's strength

  • Learn how to flow seamlessly through a Vinyasa - how to practice Vinyasa options with a full or modified Chaturanga and Cobra or Upward Facing Dog