Never again ask yourself "am I doing it right?" in yoga class!
If you're new to yoga and wondering what these weird pose names are and how to do them, or if you've been practicing for a while but have been wondering if you're doing things right, this library will demystify over 90 common yoga poses step by step, with instructional videos, modifications for beginners, injuries and advanced options.
Here's what you get:
✅ 24/7 Lifetime Access to over 90 step-by-step tutorials for the most common yoga poses you'll encounter in class
✅ Modifications (with and without props) for injuries, beginners and advanced yogis
✅ Fundamental breathing techniques to support your practice and combat stress and anxiety
✅ Take the guess work out of every pose you see in yoga class (or begin a home practice!) with my no-bullshit cueing that makes sense
✅ Sanskrit and English pose names so you are never left going "huh!?" in a yoga class (in person or online)
✅ The knowledge that you know what you're doing and are tailoring your poses to YOUR body!
✅ Feel confident that you're practicing the poses in a way that suits your body day-to-day, honors injuries and sets you up to know what you're doing for years to come!
✅ This is the ACTUAL pose manual I use for my teacher trainings!
- One payment only.
- Payment will be deducted from your Credit Card or Paypal account automatically and you'll be emailed a receipt from either Stripe or Paypal.
What Happens Next?
After payment you'll be taken to the login page so you can access ALL of your course content immediately.