Deepen your understanding of yoga philosophy, pranayama and meditation.
Learn to bring these transformational practices into your classes.
Explore the anatomy of the brain, the diaphragm, and the nervous system.
Take a deep dive into the practice of Yoga Nidra.
Learn how to incorporate yogic philosophy into your teaching, and discover how to teach from the heart.
What you'll get:
✅ Completion of this program will make you eligible for 50 hours of Continuing Education Credits if you are currently registered and in good standing with the Yoga Alliance as a 200-RYT
✅ GROUND (50 hours) that supports you in deepening your understanding yoga philosophy, meditation and pranayama, and learn how to bring these transformational practices into your classes
✅ 20+ Live Zoom Hours with Nathania and Abigail
✅ Private community to share homework and receive feedback on your teaching
✅ 1 year access to the training materials
✅ Mentorship and support during the entire journey
✅ Teacher Training Manual in PDF format (print or read online)