$850.00 USD

Cancellation Agreement

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Cancellations made before 30 days of the start of training will be refunded, minus a $500 nonrefundable deposit.

Cancellations made within 30 days will receive no refund.

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300 Hour Yoga Training | Module 5: MOVE


Learn to communicate anatomical concepts and design classes that expand your students' relationship with their bodies. 

Take a dive deep into anatomy, biomechanics of the wrist, elbows, hands, knees, hips, feet, neck, and rotator cuff.

Explore the use of myofascial release in the context of yoga.

Learn the science of the fascia and explore the subtle body.

Deepen your understanding of Ayurveda and the Doshas.

Become confident working with injury management and prevention.

Discover how to weave anatomical and subtle body concepts into your classes.


What you'll get:

Completion of this program will make you eligible for 60 hours of Continuing Education Credits if you are currently registered and in good standing with the Yoga Alliance as a 200-RYT

✅ MOVE (60 hours) covers a deep dive into anatomy, biomechanics, myofascial release, working with injuries, and the subtle body. Discover how to weave anatomical and subtle body concepts into your classes so your students learn something new 

 ✅ 20+ Live Zoom Hours with Nathania and Abigail

✅ Private community to share homework and receive feedback on your teaching

✅ 1 year access to the training materials

✅ Mentorship and support during the entire journey

Teacher Training Manual in PDF format (print or read online)