Take a dive deep into anatomy, biomechanics of the wrist, elbows, hands, knees, hips, feet, neck, and rotator cuff, explore the use of myofascial release in the context of yoga, learn the science of the fascia, explore the subtle body, and deepen your understanding of Ayurveda and the Doshas, become confident working with injury management and prevention, and discover how to weave anatomical and subtle body concepts into your classes.
What you'll get:
✅ Completion of this program will make you eligible for 60 hours of Continuing Education Credits if you are currently registered and in good standing with the Yoga Alliance as a 200-RYT
✅ MOVE (60 hours) covers a deep dive into anatomy, biomechanics, myofascial release, working with injuries, and the subtle body. Discover how to weave anatomical and subtle body concepts into your classes so your students learn something new
✅ 3 Live Zoom Sessions with Nathania and Abigail
✅ Private community to share homework and receive feedback on your teaching
✅ 1 year access to the training materials
✅ Mentorship and support during the entire journey
✅ Teacher Training Manual in PDF format (print or read online)
By signing up for this training, you are committing to it!
Cancellations made before 30 days of the start of training will be refunded, minus a $500 nonrefundable deposit. Cancellations made within 30 days will receive no refund.