The program that has gotten 10,000+ Yoga Ninjas flying worldwide…
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Dear Future Yoga Ninja,
I want you to throw EVERYTHING you’ve ever known about inversions and arm balances
OUT THE WINDOW
Because contrary to popular belief...
No matter how long you think it will take...
How small your wrists are...
How “heavy” your butt is...
How inflexible, old, weak, injured, scared, or frustrated you might be…
Nailing jaw-dropping arm balances and inversions and mastering control of your body and mind is just an arm's length away.
If you’re reading this and find yourself splatting on your face more often than flying...
Or are simply sick and tired of feeling like the only one in your yoga class whose feet seem glued to the ground….
This might just be the most important message you’ll ever read about your yoga practice.
Because in just a minute, I’m going to reveal the secret reason why you’ve had little to no success with your upside-down practice… up until now.
And how this reason also sabotages you from getting results in every other part of your life too.
This secret will change the way you see the world.
Here’s the surprising story of how I discovered it.
(And yes, in just a scroll or two I will be revealing exactly how YOU can nail your first “holy shit I’m flying” inversion or arm balance in a matter of DAYS)
So listen up!!
Who am I, and why should you believe me?
My name is Nathania (Nat for short)
Full-time yoga teacher helping aspiring yoga-ninjas to fly the arm balances and inversions of their DREAMS.
It’s fair to say I’ve amassed a fair bit of success with how far I’ve come in my own practice and the impact I’ve made on thousands of people.
And while it may seem that I’m simply a “natural” or have the right “body shape,” or super elastic flexibility…
The truth is that I used to SUCK at all things yoga.
Including inversions.
Arm balances.
Accepting the journey.
Being kind to myself.
They were all a mystery to me. 🤷♀️
Because for years, when I practiced…
It felt like my mat and my body had it out for me to fail miserably in every pose I tried.
I was tight.
Inflexible.
Not particularly coordinated.
And being “cheered on” by flawless bendy pretzel yogis showing off their insane poses next to me in class definitely didn’t help me feel great.
I remember my biggest “WHAT THE ACTUAL F” moment clearly...
One day in one of my first yoga classes, the lady next to me, without a drop of sweat on her, floated (seemingly effortlessly) from Downward Facing Dog into a Scorpion Handstand 😱
My jaw quite literally FELL off my face in awe and pure respect…and if I’m honest, also in frustration and bewilderment.
How could a full blown NORMAL adult slide into THE most difficult handstand so effortlessly?
I was in a state of child-like wonder…
Or let's be honest... a tantrum 🤣
From that point on, I set my eyes on nailing that specific pose, which set me on a long and transformational journey.
Fast Forward to 5 years later...
(yes, I know, it took forever, and that's why I'm here writing this now)
YEP! That’s me.
Over the course of a LONG 5 years, I learned to do the exact same thing:
To effortlessly pop into the badass poses I dreamed of!
It was AMAZEBALLS!!
The first time I nailed that Scorpion was one of the BEST moments of my life. No joke.
I had finally “got it” after yeeeeaaaars of feeling like it would never happen.
It was the proudest of myself I'd ever been.
I’d reached my dream pose, and could finally say I was a Yoga Ninja.
No one could tear me down and I walked around with a feeling of “FUCK YES!” and newfound confidence.
To everyone who knew me, it was obvious. Something was clearly different.
I’d built a level of self-trust and personal power that I’d never had before.
But c'mon…you're probably wondering what happened in those 5 years?
Fair question.
While I’d love for this story to be all rainbows and unicorns 🦄 by skipping the middle and NOT telling you the one part that really needs to be told…
I’d be doing you a disservice.
There’s something way more important behind this journey, and it's the ONE thing that had been holding me back (and perhaps you) from finally landing my dream handstands and arm balances.
Here’s the cold hard truth:
It shouldn't have taken me 5 years.
And neither should it for you…
Why?
Because in reality, it wasn’t the YEARS and years of repetition and practice that led me to finally crank out these insane shapes “on demand."
Nope.
It wasn’t 5 years of linear progression.
Most of those years were wasted making absolutely NO progress 😭
It wasn’t until I had one major breakthrough that my progress FINALLY skyrocketed.
I went from failing around beating myself up for months on end….
To unlocking a new arm balances ALMOST every day!
It’s also the very same breakthrough that got me to finally leave the job I hated…and to create the life of my dreams 🤯
HOW ONE SPECIAL BREAKTHROUGH CHANGED IT ALL
This breakthrough revealed the sad truth behind some of my biggest “failures” and regrets in life.
It explained:
- Why I hadn’t quit my soul-sucking office job yet
- Why I hadn’t been able to land a handstand after YEARS of trying…
- Why I stayed stuck in toxic relationships LONG past the time I should have left
And a lot lot more.
I discovered THE reason I’d been struggling, and it had nothing to do with my intelligence…
My life experience…
My strength, flexibility, weight, or age...
Or poor decisions I might have made in the past.
It turns out I had something I was completely unaware of.
One simple condition that held me down like an anchor:
GRAVITY PANIC
(that’s the name I now give this invisible tyrant!)
But before I explain exactly how I discovered I had this “dream-crusher” and why you probably do too…
You might be thinking that “Gravity Panic” has something to do with the fear of flinging yourself into the air...in prime position to faceplant.
And while this IS true for some people...
This joy-killer really has nothing to do with fear of being upside down.
It's really about:
The limiting beliefs you have about what you can and cannot do, on your yoga mat, and in every other area of your life...
holding you down like gravity.
For YEARS.
Think about it in the context of yoga.
You can probably imagine what your biggest limiting beliefs are right now.
Perhaps your weight, or your weak arms or your age.
(You want me to learn arm balances at 60+ years old? You must be insane!
That's Gravity Panic right there.)
It’s different for everyone.
But the effect it has in completely ANCHORING you down so you make no progress is exactly the same for everyone.
As you read this, your mind might be trying to rationalize.
“That’s not a limiting belief!
I don’t have gravity panic…
I have a GOOD reason that I can't arm balance.
My ass is LITERALLY too big.
My arms are ACTUALLY too weak.
How can you do arm balances if you can't touch your toes??"
To which I give you the truth:
Anyone can fly inversions and arm balances, even if you’re 75, have suffered injuries, have coordination issues, think you’re too heavy, your wrists are “weak”... or insert ANY other “excuse.”
(How can I claim this? BECAUSE I SEE & CREATE PROOF OF IT EVERY DAY!)
There is irrefutable proof!
These are normal people, just like you.
If they can do it, so can you!
The only difference between them and you, is they recognized that the stories in their heads are just stories - not FACTS.
And they decided to take on their Gravity Panic and their limiting beliefs and prove to themselves that literally ANYTHING is possible.
There is no real reason you can’t arm balance and invert.
Any thought in your mind saying otherwise is a limiting belief your mind makes up to keep you in your comfort zone (Gravity Panic in disguise!)
In fact, I bet you’d be surprised how simple these awesome poses can be when you approach them with the right techniques and mechanics.
It’s why SO many people I’ve coached had previously struggled with a single pose for YEARS...
…and finally master it in a few days when they shift their mindset and their approach.
You see, the learning happens quickly with the right steps.
The problem is that Gravity Panic doesn’t let you stick with it long enough to see results.
It tricks you into thinking you’re not good enough, not strong enough, not “READY” enough.
Your mind is actively fighting against you and annihilates any chance you have of nailing jaw-dropping, awe-inspiring handstands and impossible-looking inversions & arm balances…
Or reaching any other challenging goal in your life for that matter.
The yoga mat is simply a big mirror for your beliefs.
What you say to yourself becomes true.
What you say to yourself on your yoga mat, you also say to yourself everywhere else.
So to make these shapes possible, you MUST become aware of your limiting beliefs and shake off your Gravity Panic BEFORE you even step onto your mat!
Does any of this sound familiar?
- "My wrists are too weak"
- "I'm not strong enough"
- "I need to work on my core"
- "I'm not flexible"
- "I'm gonna hurt myself"
- "I'm too old"
- "I haven't been practicing long enough"
- "It's going to take forever"
OR maybe for you it’s the common “I can’t do it” and “It’s too hard,” which is the SAME belief that stops you from making that important phone call, having that challenging conversation, quitting your soul-sucking job or even trying your handstand.
To which you probably sit back and say “I didn’t really want it anyways.”
Which is a lie, and just a convenient fall-back when things get tough.
It’s different for each person.
I can’t read your mind, but I know your version of Gravity Panic is THE reason you’re not having the success you want with your arm balances and inversions...
And in the areas of your life where you feel stuck and small.
For me…
Recognizing my stories and beliefs and shaking off my Gravity Panic is what allowed me to leave a 5-year toxic relationship, ditch a 9-5 job I HATED and finally follow my heart and passion…
It changed me, not just in yoga….
But in every 👏 single 👏 part 👏 of 👏 my 👏 life.
Recognizing the beliefs that were holding me back was the switch that made me quit that life-stealing job once and for all, and quite literally design my life the way I wanted it.
Like this pic below.
THIS is now my job. Teaching people arm balances online and taking amazing humans on retreats in incredibly gorgeous places for a living 🤯🤯🤯🤯
Realizing I had the power to stop holding myself back was the biggest "aha" moment of my life.
And it was the one same shift that helped me finally nail the poses of my dreams,
after FIVE YEARS of flailing around and coming up with every excuse under the sun.
I’m drilling this into you because I TRULY believe that mindset is the master key to everything.
YOU MUST shake off your Gravity Panic if you want to become a badass and the LEADER of your life - not a victim to your circumstances.
I can show you the EXACT techniques you need to practice to nail your arm balances…
But if Gravity Panic is in the driver's seat, you’d likely try the techniques once…find them too hard…and never do them again.
Or something similar.
(You know it's true! Think of any new habit you've tried to start that you quit when it got "hard!")
That's because Gravity Panic puts a wrench in your ability to act on my advice, or to succeed anywhere. So we first need to TRANSFORM it!
(in Yoga Ninja style, obvs)
We've gotta create an unshakeable mindset that makes you a “I’m landing this pose” warrior…
An “I can do anything" warrior...
Think of this mindset as your “foundation” to then succeed in the rest of your yoga journey and beyond.
Key word being foundation, because of course it’s not all.
I’d be lying if I said “mindset” is ALL you need.
It’s a HUGE part…
But there’s also a cherry on top:
You have to know exactly WHAT to do (and HOW to do it)
Because otherwise you’re spinning in circles.
And even if you do have an “I can do anything” mindset, it could still take years to get your handstand off the wall, or land your favorite arm balance.
Why?
Because most yoga teachers simply don’t give you what you need.
They show you what they can do, and then say “put your hands here, put your legs here, now lift up!”
And you’re left looking around the room wondering WTF is going on….. 😳😳😳
You DO need to know the technique.
And technique CAN be fast-tracked with crystal-clear, mechanics-based step-by-step training, saving you from unnecessarily falling on your face or getting injured.
GREAT technique also makes your progress A LOT quicker and more effortless (heck, 5 years is a long time right?)
But it's not about any old technique.
You need to grasp a few irrefutable facts about arm balances before you even get into the physical practice.
I’ve condensed the process I've used to teach THOUSANDS of people how to fly into 2 main “points” to make it easier.
(PS - This also explains why YouTube or Instagram tutorials rarely ever work…they don’t do point #1!!!)
HERE THEY ARE:
#1.
You need to understand the 5 core principles of arm balances and inversions. Which, if you don’t apply them, will make any arm balance practice a tragedy before you even begin.
Trying to balance without knowing the principles is like building a paper house on sand.
Not too stable, right?
You won’t get these from a YouTube video that just gives you a few simple cues and expects you to know what you’re doing 🙄
#2.
You need to know the specific alignment points of every single pose, broken into easy, “bite-sized” steps.
Which is the problem with most yoga classes too, not just Instagram and YouTube.
Arm balancing yoga teachers are AMAZING at what they do, but they’re not always good at TEACHING these poses in a way that makes sense to a “normal” bodied beginner.
Public yoga classes usually only leave 2 or 3 minutes at the end to work on a pose….
Which means they skip over crucial steps you’re “assumed” to know, but that you probably don’t (why would you!?)
Either way, most classes and videos you find are definitely not broken down into easy bite sized “make-it-possible-for-anyone” steps.
Which is where the Yogi Flight Method comes in.
The Yogi Flight Method not only teaches you how to shake off Gravity Panic and transform the limiting beliefs that hold you back all over your life...
It also breaks down these core fundamentals and gives you the exact roadmaps for each and every pose in a simple way that everyone can understand and implement, regardless of age, shape or size.
The true “fast-track” to becoming a yoga ninja, with unstoppable self confidence that follows you off the mat and empowers you to reach any of your other life goals!
FINALLY nail your arm balances and inversions without spending years “getting stronger” or face-planting incessantly!
And so I introduce you to my signature program…
Yogi Flight School
The only proven arm balance and inversion program that will have you floating like a yoga ninja in just 14 days or less…GUARANTEED
(And just as a teaser, this isn’t just any guarantee, when you see THIS, your jaw will fall off your face just like mine did when I saw that lady jump into Scorpion handstand 😱😱😱)
Let me get straight get into what YOU get when you choose to take on your ninja journey.
Because with all these bold claims and promises I’m making…I’d definitely be wanting to know too :)
The Top 5 Secrets of a Yoga Ninja:
Fundamental Principles you MUST master before taking flight.
This is your fast-track to figuring out these “universal truths” for yourself, that could otherwise take you years (it did for me!)
You won’t have to figure it out on your own!
Because they’re secrets…unfortunately I can’t tell you what they are right now
But here’s a little teaser…
➡️ How your amazing storytelling skills (everyone has these) make-or-break your success in yoga and in life. Understanding this will quite literally allow you to “rewrite” your destiny!
➡️ The real reason you fall over like a toddler when trying arm balances (hint: It has nothing to do with your body weight or strength) PLUS the “get stronger” LIE that stunts your progress
➡️ How to find YOUR perfect balance point for your body in every shape, overcoming your body’s natural “oh shit” point (this will ELIMINATE your fear of falling!)
➡️ The accessible-for-all strategic breakdown I use before I even start practicing a new pose. It gets your body primed to easily and swiftly land the pose…often even on your first try!
➡️ The 'special stare’ that will have you balancing with ease. It’s like you're moving your body with your eyes instead of your legs! WHAAAT!? (This one is a real game changer)
I like to refer back to these a LOT, so I want every Yoga Ninja reading this to get to know them first, before they move on to all of the other awesome stuff.
These are usually a massive “aha” moment for yogis wondering... “How come I can’t balance that????”
ONE OF THESE 5 IS THE REASON!!!
Now onto the next module:
…and perhaps the most important part of this course, so listen closely.
This is the module that’s going to crush your Gravity Panic, and lift heavy mental weight off you so you can finally get down to practice without your limiting beliefs getting in the way.
You are NOT too weak.
You are NOT too old.
You just haven't understood what to do and how to do it yet. That's it.
The majority of yoga ninjas say THIS is the best module.
From a “pick me up” motivation hit, to unlocking new perspectives on exactly why your life isn’t quite where you want it to be...
Mindset: Fight off “Gravity Panic”
How to shift your longest held beliefs (known or unknown) that are holding you back in yoga and in life.
When you’ve reframed your mind so that landing these poses is a matter of WHEN, not IF, you’ll unlock a whole new level of Ninja.
This module will turn on your “superhero mode,” allow you to add new ninja tricks to your practice almost every day... and unlock balances in weeks that would take most people YEARS to learn with traditional methods.
A.k.a taking 5 years to MAYBE free-balance your handstand (like I did!)
Here’s a sneak peek into the magic that awaits you:
➡️ Why failing at first is actually a good thing! The rare but “golden nugget” opportunity your failures on the mat give you…discover the true “you” that you didn’t even know existed.
➡️ How you’re secretly sabotaging yourself with your primal “meaning-making mind” and how to manage this silent killer so you can jump over the trap!
➡️ What a large “high definition” mirror and a yoga mat have to do with your life…the reason it took me 5 years to land my first handstand!
➡️ The simple “kill switch" you must press to put an end to the “have, do, be” cycle that sets you up for failure. (HINT: This is why rich CEOs can still be miserable and depressed)
➡️ The responsibility rule I used to turn “boring” stand-in-corner parties into amazing lifelong memories…and how to transfer that skill to the yoga mat
➡️ The 5cs of Transformation (NOT the same of as the “Top 5 Secrets)...the exact strategy to catapult yourself towards your goals
➡️ How your psychological assessment bias sets your brain searching for a non-existent “magic pill” at all possible opportunities. Interrupt the pattern by doing THIS - shut off your brain and show up for yourself effortlessly.
And much much more..
These are ALL geared towards helping you transform your beliefs once in every area of your life...
Getting you primed to FINALLY nail those long-awaited arm balances and inversions!
Now onto the part you’ve probably been waiting for…
Which you’ll be 110% ready for after shaking off your Gravity Panic!
ARM BALANCES: Ninja Style
Modules 1-4
The first half of the “juice" to help you easily whip into whatever arm balance you want…
(YES! You’ll know exactly how to get into all of these epic shapes in YOUR body!)
You’ll get the exact “so simple it’s stupid” step-by-step breakdown videos FOR EVERY arm balance to unlock them in record time.
Starting with crow pose and its variations……
Through revolved arm balances...
To open leg and open hip arm balances.
And you won’t JUST get the individual video breakdown…oh no!
You’ll also get the FULL “insider secrets” masterclasses for each pose where my team of arm balance pros and I coach students on camera and unlock their poses in real time with insanely specific cueing that you can apply to YOUR own practice immediately.
AND also…you’ll unlock the specific fundamental techniques that make ANY able-bodied person capable of arm balancing in the body that they have today.
Let me just summarize that (I’ll try to cover at least 1/10th of what we include).
You’ll discover:
➡️ How to activate your built-in “suction cups” to make any sized wrist COMPLETELY capable of holding up your body weight. It’s a special trick using your hands (no gloves or equipment required!)
➡️ How to engage your energy locks (Bandhas) to turn you into a levitating ninja! Yes! These make you feel light as a feather, no matter how much you actually weigh. This is what allows you to “float” into each pose.
➡️ Game-changing wrist mobility techniques that eliminate and prevent wrist pain from ALL of your hands-on-the-ground workouts (with a little help from our very old friend Popeye!)
➡️ How kneading the floor like a cat can help you unlock your built-in braking system. This is the KEY to making sure you don’t flip over yourself and land on your face!
➡️ The small and usually unnoticeable “divot” on your upper arm that gives you a “leg hold” to make single-leg balances a WHOLE lot easier.
➡️ The magical hip-rotation trick that will allow you to fly side crow in MINUTES, even if you’ve been falling over for years. 
➡️ The specific knee-rotation trick that will have you balancing the most stunning Fallen Angel without spending a single minute “getting stronger.” Once you understand the mechanics of this, you’ll be blown away! 
➡️ How aiming your foot like a mortar cannon can help you lock in your Eight Angle pose.
➡️ How to make your hips a balancing “see-saw” for the Two Handed Croc pose - your jaw will hit the floor as soon as you feel yourself calmly hovering above the ground!
And a lot lot more…
This is the most detailed insider coaching for each and every arm balance that you CANNOT find ANYWHERE else.
Just ask these brave Yoga Ninjas...
Yes, after this you’ll pretty much be a Yoga Ninja already…
But we’re not done!!!
Arm balances are great, but this next part is where the REAL dreams come true.
Mastering Inversions.
The scariest and most jaw dropping Yoga Ninja shapes.
Here’s EVERYTHING you’ll need:
INVERSIONS:
Ninja Style
Modules 5-8
The second part of the “juice” of this course…
And the sweetest.
Because that feeling when you land your first handstand, headstand, or forearm stand… 😍😍😍
I can’t even put it into words.
It is one of the BEST feelings that you’ll EVER experience in your life…
And In this module I give you the KEYS to unlocking that feeling as you turn your world upside down.
(This is also where your extra work on shaking off your “Gravity Panic” will come in extra useful.)
Here’s what you get:
Complete, no bullshit step-by-step training for your handstand, headstands, forearm stand and chinstand!
I detail the exact steps for each pose, making it nearly impossible to not succeed… (literally the only way is if you never practice.)
Here’s a sneak peak at some of the special tricks you'll have access to at your fingertips:
➡️ The “banana back hack” and how you can balance your inversions EVEN if you have tight shoulders or short arms!
➡️ The yoga teachers' favorite lie. Why “pull shoulder blades down your back” is a cue that's actually holding you back…and what to do instead.
➡️ How one specific stretch can help you add a quarter inch to your reach in just a few minutes. This makes all the difference when you’re trying to land your first inversion!
➡️ The L finger trick to pinpoint the exact spot on your head to put on the ground for headstands so you can balance effortlessly with little to no risk to your neck! Get the placement wrong and you’ll topple RIGHT over!
➡️ The “un-headstand” headstand for those who want to rock out like a ninja even with a neck injury. I show you a creative “blank wall and a few books” technique that will get you upside down without pressure on your head.
➡️ THE key technique to get your inversions OFF THE WALL in record time, eliminating your fear of falling and making it so you can balance anytime, anywhere - all using your body’s natural sense-the-danger response!
➡️ The “insider secrets” to balancing my personal favorite, the Scorpion pose! How these are actually EASIER than their straight counterparts and how your LEGS are responsible for the balance – NOT the strength of your arms or shoulders!!!
➡️ Know the warning signal you get when you position your elbows incorrectly in Forearm Stand, and how to find the exact right placement for YOUR body that will have you balancing it FAST!
➡️ The “look over the edge of a cliff" Chinstand hack that makes progress SO MUCH easier…nail this showstopper pose a LOT quicker!
➡️ How blocks and props can skyrocket your inversion practice and get you upside down in minutes even if you’ve never done them before.
And a lot lot more!
With these modules you’ll have the exact step-by-step techniques and mechanics to unlock over 30 arm balances and inversions.
Literally less than 0.1% of the population can do these...
And you’ll have easy (and PROVEN!!) keys to learn them with the body that you have today.
No “getting stronger” and “doing more core work” first.
You'll get stronger AS you learn to fly!
Not to mention the oh-so-crucial “fear-busting” parts of this module too…
We'll have already covered smashing “Gravity Panic” at this point, but I've included a few DO NOW fear-busters to soak up any lingering fear that could stop you…
For example, the fear-incinerating “wall is lava” drill!
Everything you need to nail your inversions in one place.
You don’t have to take my word for it though:
Check out these normal (badass) folks just like me and you...
Who have transformed their limiting beliefs and used the exact step-by-step training inside YFS to become yoga ninjas in record time.
No matter what they came in with…
Small wrists...
“Weak” arms...
Heavy hips...
60+ years old...
You name it.
They mastered their dream poses.
And reached their arm balance and inversion goals.
All by following the “too-good-not-to-succeed” content in the program…
Simple!
So…
Right about now you might be thinking:
I’d be thinking the exact same thing…
But before I reveal what I’ll be charging for this ninja-transforming portal today...
(...and pull a few other tricks out of my ninja hat to REALLY make this a no-brainer)
I want you to imagine yourself 30 days from now.
Picture this:
It’s now been 30 days.
You’re staring at the floor…
Still and calm.
You’re precariously hanging your whole body above you in a steady inversion...
You’ve been practicing with the videos at home, but you thought now was the time you’d finally give it a spin in a REAL yoga class…
And you’re making it look like a piece of cake.
You’ve traded embarrassment, self-pity and frustration for a sense of pride you’ll never forget…
Shocking yourself with your newfound “holy shit is this really me!?” ninja shapes...
With a massive grin on your face.
Why wouldn’t you be smiling?
You’re part of the 1% who've just NAILED a badass pose with ease..
Mastered your mind and body and finally conquered the challenge that’s been testing you for AGES.
It almost feels like you’ve rewound the clock a few years…with a bubbly child-like excitement that’s contagious!
You couldn’t be prouder that you finally trusted yourself.
And most importantly that you followed your gut and said yes to YOU…
That can be you!!
I thought long and hard about the price of this program.
I’ll be completely transparent with you…
I COULD charge thousands if I wanted.
The transformations my students create are just THAT profound.
There ARE people that would give the world to simply land a handstand.
I’ve certainly got the proof that the method works.
But I’m not going to.
Neither am I going to charge the thousands of dollars I charge for my in- person retreats with one-on-one time teaching you the EXACT fundamentals of how to do every single pose in the book.
The price you pay today…
Won’t even be a thousand…
Or half of that for that matter…
You see, my mission is to create as many yoga ninjas as possible and empower as many people as I can to believe in themselves and make these poses possible in their practice.
And for that vision to come to life, I get to make it accessible.
Which is why I decided on a fair $397.
Which, for what you’re getting, is a STEAL (there’s no other way to put it)
All of my years of knowledge and experience coaching thousands of people packed into an easy-to-follow program.
For less than $400.
A few expensive meals out.
A couple of Highlight sessions with your hairdresser.
To not only master your dream moves, but to change your life.
I’d take it any day!
But today I won’t be charging you $397.
Because for just a limited time only...
I’m dropping the price to a staggering low
Not just $100 off...
I’ve dropped it a whopping $150, to the final limited time price I’m offering today
At just $247.
To quite literally change your life.
But Wait!
Because when you join us and become a ninja today, that’s not all you’re going to be getting.
Thought the course was already worth a lot?
This is going to blow your mind 🤯🤯🤯🤯
Until I start to sell these separately (which I WILL and have done)
These are yours for FREE when you join today.
I can’t guarantee they’ll still be here when you read this, but buckle up..
Here we go...
BONUS #1 - PERSONALIZED FEEDBACK (Worth $699)
Yes, that’s right…
You can submit videos of your poses and get pro feedback from our team of arm balance and inversion coaches, and myself!
This is your personal arm balance "coach in your pocket”...
Someone side by side with you holding your hand through every single pose…
You’ll get precise feedback detailing the exact steps YOU need to take if you’re having a little extra trouble with any of the poses.
Don’t you think THIS is going to help you to progress quicker?
COMPLETELY personalized feedback?
That was rhetorical…because it absolutely will!!
1:1 coaching without paying 1:1 prices!
See what our ninjas have to say…
BONUS #2 - NINJA COMMUNITY (Worth $299)
Want advice from the thousands who have tried, failed and then mastered each pose?
Our large and growing Facebook group is the place to get inspired and motivated.
Share your wins and get amazing feedback and encouragement, ask for help, or simply use it as a “pick me up” to get a little motivation boost when you need it.
This isn’t one of those “dead” Facebook groups either.
People are active here!
And if you’re scared of posting, we’ve got you covered too.
Because when you shake off “Gravity Panic” you’ll WANT to interact with others who are on the same journey, and you’ll allow yourself to be seen, to ask for help and to BREAK THROUGH the shit that has normally held you back!
BONUS #3 - VINYASA & YIN CLASS LIBRARY (Worth $2,500)
We’re not talking 10 min classes.
These are FULL 60 minute classes to put your new Yoga Ninja skills into action.
Or to help develop them if you’re not quite there yet.
You’ll gain access to 50+ creative Vinyasa Flow classes
As well as 5 Yin classes to rest, restore and increase mobility in your body.
I could sell this ALONE as a course.
These creative Vinyasa sequences magically sneak you into poses before you have a chance to say “how the fuck did that even happen!?”
They’re that powerful!
And this library is constantly growing too…
And you get LIFETIME ON-DEMAND access to it!
They’re yours forever, for FREE when you join today.
BONUS #4 - THE CHATURANGA MASTERCLASS (Worth $199)
This full 2- hours masterclass to help you turn your confused, “I don’t know what I’m doing push up” into a Chaturanga that will carry you through Vinyasas and beyond.
This pose is THE FOUNDATIONAL upper body strength pose in yoga...
Getting you well, stronger…
Better at balancing…
And in general, better equipped to tackle any of the arm balances we’ll teach you.
People would pay separately for just this, it’s THAT key!
Would you really pass up taking it for FREE for today?
BONUS #5 - BREATHING IN POSES (Worth $97)
This Module will help you to keep your Yoga Ninja cool when upside down (or balancing anything else in your life!).
And will also save your face from going blue.
You’ll learn how to activate your parasympathetic nervous system...
How to breathe and stay calm in EVERY single pose, even when your brain forgets which way is up!
Discover the power of Sama Vritti and Ujjayi breathing (box breath and victorious breath)
Which won’t just accelerate your practice…
But will make the whole process so much more mindful and rewarding.
You could even do this breathing by itself and it would be amazing…
FREE when you join today.
BONUS #6 - NEXT LEVEL NINJA (Worth $1,497)
Think of these moves as the icing on the ninja cake.
For when you’ve mastered everything in the course and are ready to take it to the NEXT LEVEL…
And are ready to unlock some of the craziest pretzel-like poses that most people only DREAM of doing!
Let me do a quick run-through:
- FULL LENGTH class on L sit - discover the keys you need to master this float-above ground move. Every possible problem you’ll encounter…SOLVED.
- The exact hand placement you’ll need for the fingertip variation of L sit. Get this wrong and you’ll be leaning over and trying not to splat!
- The full lowdown on the Rooster pose. The exact “slow as a tortoise” hip movement that will have you nailing it every time!
- The complete guide to Peacock pose - Spread your peacock feathers and learn to hover off the ground in a way that will make you go WHAAAAT!?
PLUS a lot lot more…
What I want you to hear is – you’ll receive the most specific step-by-step training to practice the most challenging of yoga asanas, with personalized coaching in your pocket for a LIFETIME.
But HOLD UP, that's not all!
You'll also get:
BONUS #7 - MYOFASCIAL RELEASE (Worth $399)
Myofascial release for each and every module.
You might be thinking...“What’s this?”
Well, myofascial release is a practice of manipulating the body’s connective tissue using a range of techniques and tools ike compression and rolling with massage balls and foam rollers. 
(AKA finding the hidden “push” buttons everywhere on your body that release ridiculous amounts of tension and tightness.)
With our modern lifestyles, this is perhaps one of THE most important modules!
The idea that you're "not flexible" enough to arm balance will go OUT THE WINDOW with these at your fingertips.
Increase your range of motion and mobility in MINUTES with highly targeted releases that set you up for the specific arm balances and inversions you're working on.
Reverse years of sitting, poor posture, typing…you name it!
Once you try this you won’t want to go back, it simply feels amazing…
(and makes you more flexible and mobile, QUICKLY! )
BONUS #8 - MASTER NINJA INTERVIEWS (Worth $1,297)
That’s right.
In this bonus course, you WON’T just be hearing from me!
You’ll also be hearing from 13 of the BEST hand balancing yoga teachers in the world.
We’ve got some big names here...
And they’ll ALL be spilling their best and most actionable secrets for you to take into your practice.
Each of these teachers charge RIDICULOUS rates for 1:1 time, and you get to hear from them...
You guessed it…for FREE!
BONUS #9 - TARGETED WARMUPS & COOL-DOWNS (Worth $197)
Full body STRATEGIC warmups that target the EXACT areas of the body you need for each pose and you primed and ready to fly.
Sun salutations don't cut it!! These poses require specific targeted warmups.
You'll also get 8+ PDF warmup sheets so you can prep for your arm balances on the go, even without your phone or computer handy.
Strategic warmup MASSIVELY increases your flexibility and your chance of landing a pose the first-time, or after a mere few attempts.
This is literally THE difference between “I tried and I failed” and “wow, my body REALLY feels ready for this!!
BONUS #10 - CERTIFICATE OF COMPLETION (30 CE CREDITS)
Upon completion of the program, you'll receive a Certificate of Completion that you can hang on your wall to celebrate!
For the yoga teachers among us, you'll be able to register your certificate with Yoga Alliance for 30 Continuing Education credits!
Which also means that if you're a yoga teacher, you can write this program off as a business expense - it's continuing education!
Today when you join, you'll be getting ALL of this!
ALL the core modules AND over $7k in BONUSES!
For the “are you freaking KIDDING ME” price of $247
Let me just recap that for you:
Module 0: Top 5 Secrets of a Yoga Ninja (Fundamental Principles)
Mindset Magic: Fight off “Gravity Panic” and Transform your Beliefs
Modules 1-4: ARM BALANCES, Yoga Ninja Style
Modules 4-8: INVERSIONS, Yoga Ninja Style
BONUS #1 - PERSONALIZED FEEDBACK (Worth $699)
BONUS #2 - NINJA COMMUNITY ($299)
BONUS #3 - 50 VINYASA AND YIN CLASSES ($2,500)
BONUS #4 - THE CHATURANGA MASTERCLASS ($199)
BONUS #5 - BREATHING IN POSES ($97)
BONUS #6 - NEXT LEVEL NINJA MOVES ($1,497)
BONUS #7 - MYOFASCIAL RELEASE ($399)
BONUS #8 - MASTER NINJA INTERVIEWS ($1,297)
BONUS #9 - FULL WARM UPS AND COOL-DOWNS INCLUDING ON-THE-GO PDFs ($197)
BONUS #10 - CERTIFICATE OF COMPLETION & 30 CONTINUING EDUCATION CREDITS
ALL of the core modules, which I could charge thousands for…
PLUS ALL of the bonuses (Totaling $7,000+…)
For a ridiculously affordable $247
AND you get to keep all of this FOR LIFE.
And to make it EVEN easier, I offer a payment plan to break it down into smaller chunks (4 payments of $77 and it's yours forever).
Prefer a payment plan? Click here for 4 payments of $77
But Wait Again!
Remember I promised a guarantee that would make your mind explode?
When you become a YFS ninja today, I’m going to make this deal even MORE irresistible than it might be right now.
If you’re on the fence, listen up:
Not only will you get LIFETIME access to ALL of the core and bonus modules...
But you also get our DOUBLE YOUR MONEY BACK GUARANTEE.
I’m SO confident you’re going to be blown away when you join Yogi Flight School that I’m putting my money where my mouth is.
Here’s how it works:
If you haven’t made progress you’re PROUD OF in the first 14 days of working with the program, requesting coaching and applying the coaching you receive, simply send us a 10-minute video of you practicing the fundamentals from Module 1.
If we STILL can’t get you flying after direct personal coaching from me and my team (which I assure you won’t happen)...
You'll not only get your money back...
BUT DOUBLE.
You’ll get 2 x $247 back, straight into your pocket!
That’s right.
In this program, you either get results, or you literally make money.
That said...
I ask for a video because I only want to work with people who will do the work.
If you like to purchase programs, try them out for a few days and ask for a refund, this isn't for you.
This is for people who are committed to flying, and I am committed to doing whatever it takes to get you there!!
If you practice what the program teaches, your results are GUARANTEED!
Prefer a payment plan? Click here for 4 payments of $77
Are you ready for this to be you?! 👇
Don't feel experienced enough?
That's a story.
It's not a matter of how experienced you are;
it's a matter of how committed you are willing to be.
The course teaches you everything you need to get confident on your hands and upside down.
The rest is up to you!
Get instant access now
only $247
YES! Get me signed up ASAP!
Prefer a payment plan? Click here for 4 payments of $77
“I just signed up today and quickly fell in love…”
Seeing new Ninjas comment on our ads is THE BEST!
Now you've got a choice to make.
To your left lies the path you’ve been on...
Unable to land your dream poses…
Stuck where you’re at not just on your yoga mat, but if you’re honest, in lots of places in your life.
I don’t have to tell you that doing more of the same, probably leads to…..well….more of the same?
That’s for you to decide.
But I know you wouldn’t be reading this page if you hadn’t chosen to go left before.
Now, to your right is the path you know deep down you should take...
To nail your first handstand, headstand or forearm stand...
To master the arm balances that make your jaw drop when you see them in yoga class or on Instagram.
To make your dreams a reality - your ninja dreams, AND your actual life dreams!
You know how much this is going to change your life for the better...
Not just with Yoga, but everywhere else.
To finally face and conquer a challenge head on, without making up a story about how you’re somehow “not good enough.”
To master control over your body…
To know you can do literally ANYTHING, including holding yourself up with your bare hands…
To be the best version of yourself you can.
I can’t choose for you.
It’s up to you which path you take.
Whatever transformation you seek in your life, it begins the moment you CHOOSE IT and say YES to yourself.
Abundance and POSSIBILITY is everywhere.
Trust that your intention is the most powerful energy in the world, and you have all the power to create what you want. 💪
Prefer a payment plan? Click here for 4 payments of $77
"I was new-ish to yoga and a complete beginner at inversions and arm balances. I was balancing on my hands within a week, doing headstands away from the wall within 2 weeks, now working on poses I *never* thought I would be able to do. It is a falsehood that you need to be super strong, super flexible or super slim to do these amazing poses. Good coaching, the right technique and the right instruction is what's needed. I have seen videos and photos of ALL kinds of people (different shapes, sizes, ages, abilities) on the YFS FB Group absolutely smashing their false beliefs. And now I'm one of them!"
- Jess B.
"Your mindset video was the tipping point. I realized I was stuck in a mindset of having to be thinner and stronger before I could do the program in order to be successful at the fancy poses. Yup, backwards!
So now that I'm on the path, and I'm doing the work in the program, I'm not only seeing incremental successes in the fancy poses, but I'm also seeing a little bit of steady weight loss and feeling stronger and have more stamina. I'm so glad I found you. You are making a positive difference in my life!"
- Laura W.
Because I actually give a FAQ...
Can I do this if I have an injury?
Can I do this if I'm a beginner?
Will I benefit from this if I am experienced?
Can I get feedback on my progress?
How long do I have to go through the course?
How do I access the course?
I'm not on Facebook. Can I still participate?
Are there any Contraindications?
End the Frustration!
Get upside down and on your hands! Bust through "I can't" into "I did it!"
Yogi Flight School
Get instant access now
only $247
You owe it to yourself to finally nail the poses you've been drooling over since you started your practice and save yourself years of frustration!
Join Yogi Flight School
Prefer a payment plan? Click here for 4 payments of $77
