Yogi Flight School


Specialized Online Arm Balance & Inversion Course for Aspiring Yoga Ninjas!


Ditch the wall and the faceplants for good.
Flow into arm balances & inversions with ease!

Start Flying Today!
Yogi Flight School

Specialized Online Arm Balance & Inversion Course for Aspiring Yoga Ninjas!


Ditch the wall
and the faceplants for good.
Fly into arm balances
& inversions with ease!

Start Flying Today!

Watch this video and start flying now!
Grab our FREE YOU ARE A YOGA NINJA Training!

Are you done trying to figure out HOW any of these poses in yoga class or on Instagram are possible, and YouTube tutorials just aren't getting you there?

Are you ready to learn why you haven't been able to hold the poses you try? (Secret: it's not that you're not strong enough, I promise)

Grab your copy of the YOU ARE A YOGA NINJA training and take flight right away!


Leave your stories of "I'm not x enough" behind and fly like you've always wanted to!

If you want to nail arm balances and inversions in your yoga practice, Yogi Flight School's specialized beginner arm balance & inversions program  is the place to start! Beginner arm balancers, intermediate inverters.....our unique online arm balance and inversions program turns face-planters into ninjas in weeks!

One legged crow yoga arm balance
Side crow with leg lift yoga arm balance
eka pada bakasana yoga arm balance
headstand yoga inversion sirasasana

"I just had to message you to say wow!....thrilled is an understatement. I am always dubious of online courses but your approach, style and communication is brilliant. Truly professional while fun. I can’t tell you how long I have been trying to master a handstand (long way off yet) but at last I feel like I have found someone who can truly help me get there. Thank you again and look forward to sharing the journey. Best from London" - Amy M.

"First of all, let me say that your program is amazing. And you are such an inspiration. Very happy I made the purchase:-) WINS: Crow pose! I’ve been trying to do this for years and thought I was truly incapable. I even stopped attempting it in class because I just didn’t think it was possible for me. But as soon as I saw your module, I figured out what I was doing wrong. I went through all the steps and voila! Like magic." - Chamblin R.

Read more testimonials >>

Courses, Training & Retreats

Our signature program, Yogi Flight School is designed as a beginner arm balance online course and also caters to intermediate ninjas who are working on expanding their yoga inversion practice. We also offer a variety of teacher trainings (200 & 300 hour), smaller courses and in-person retreats!

Yogi Flight School

Our signature arm balance & inversions course.

Become a Ninja

200 Hour Yoga Teacher Training

Online "LIVE" Teacher Training!

Join the 2025 Wait List


UnF*ck Your Fascia Course

A comprehensive self myofascial release course to improve your mobility and reduce your pain!


UnF*ck Your Wrists Mini-Course

Eliminate wrist pain in your practice!


The Chaturanga Masterclass

Get strong, safe & confident in your Yogi Push-Up


The Workshop Bundles

Dip your toe in and learn how we teach.


Yoga, Fitness & Adventure Retreats

Learn arm balances in paradise!

Costa Rica, Greece, Mexico, Bali & more!

The No BullSh*t Yoga Pose Library

Demystify over 90 of the most common yoga poses!

$297 $127

300 Hour Yoga Teacher Training

Advanced training for existing yoga teachers.

Join the Wait List

35hr Yin Yoga Teacher Training

Specialized training to certify you as a Yin Yoga Teacher!

Join the Wait List


Ninja Case Study!

VeroĀ is the winner of our January 2024 Ninja Breakthrough Contest!

Find out how Vero is coping with an autoimmune disease that is destroying her tissues, and still finding a way to fly!Ā Congratulations to Vero!

Watch More Case Studies

Yogi Flight School Blog

Being Anchored: How-to Anchor Yourself

Nov 06, 2023

Being Anchored: Connecting to Nature's Network

Oct 24, 2023

Being Anchored: What it Means to Be Anchored

Sep 01, 2023

All Blog Posts

Learn more about Yogi Flight School

&Ā the team behind the poses!

Find out how Yogi Flight School came to be, discover our values and promise to our students, and meet the entire YFS team who make it all possible!

Meet the Team!

ANYTHING is possible!

I'm Nathania, and I fell in love with yoga because of the party tricks. I wanted to learn how to handstand, forearm stand, chin-stand -- basically all the stands. I couldn't touch my toes when I started and "I can't do that" was a comment that showed up a lot in my life. Other people can, but I can't.

Well it turns out, yoga is about a lot more than that, but the journey to standing on my hands changed my life. Even the seemingly impossible is possible once you change your beliefs about what you can and cannot do, and that's what we're up to at Yogi Flight School: changing the way you show up for yourself and what you believe you are capable of. Because what happens on the mat also happens in your life, and you get to show the fuck up and create ANYTHING you want for yourself!

Are you ready to change your story and make the impossible, possible? Yogi Flight School's unique online handstand, headstand, forearm stand and arm balance training course will skyrocket your arm balance and inversion practice...and your life, guaranteed.

Discover the Course
yoga alliance 200 RYS
continuing education yoga alliance
inversions yoga headstand forearm variations
nathania stambouli koundinyasana b

So you've been trying to nail Arm Balances and Inversions, but you've been making friends with the floor more than flying.... We get it! Most people struggle with holding balance on their hands because they are missing crucial mechanics that are rarely taught in public yoga classes or YouTube videos.

Yogi Flight School's specialized
Online Arm Balance and Inversions Course, you will be flying like before you can say "How the heck did I do that?" No matter if you’ve ever practiced yoga, arm balances or inversions before - this program is designed to make you fly with the body that you have today. You got that right: No matter your age, body type or experience...  by learning the mechanics and techniques of each pose and getting your MINDSET right, you'll be doing things with your body that you never thought possible.

Online Yoga Training  provides very specific pose details, warmups, wrist-strengthening exercises, mobility and flexibility drills and everything you need to take your practice upside down - including PERSONALIZED FEEDBACK from our team of professional arm balance teachers.  And that’s not all! By joining Yogi Flight School, you also join THE BEST arm balancing and inversions online community where you receive all the support you need and connect with thousands of other ninjas across the world.


Check out Yogi Flight School in the media!