Have you ever... seen a soap bubble?

Going away with the wind...
Floating always higher and depleting all hopes of catching it.
And even if you would, it would burst as you touch it.

Now let me ask you... Have you ever been a soap bubble?
My guess is that we may all relate to feeling...

How can we add love to everything we do, think, and say?

One of the foundational principles of yoga is the practice of AHIMSA, loosely translated as “non-violence.” It teaches us to embrace non-violence and compassion in every thought, word, and action. 

Ahimsa is a concept that...

Small subtle shifts in your body can make all the difference from nailing your pose confidently or struggling to figure it out.

When learning how to do arm balances (or really any yoga pose), this is one of the biggest and usually surprising factors people don’t realize.

Here, we’re...

"What you think you become, what you feel you attract, what you imagine you create" -Buddha

Our minds are way more powerful than we think. 

Have you ever heard the Buddha quote ‘what you think you become’? The same thing holds true to your arm balance practice!  How you...

Time to slow down and connect with your y-inner self: 

What is Yin yoga all about? Find out why so many arm balancing ninjas find it such an amazing practice and yet such a challenging one. 

Yin and Yang 

This Taoist concept reminds us that opposite forces are also complementary...

You might be wondering…Why are there so many #ninjasinthewild? Why practice outdoors when you can do it in the tranquility of your own home?

Well, truth is … outdoor yoga can totally transform your yogic experience.

Here are 5 reasons why:

1. Breath:

   Breathing consciously is an...

Self-doubt sits on our shoulders like a heavy weight.

Some shrug it off easily and continue moving forwards at an inspirational and awe-inspiring pace, while others find that they have to make friends with self-doubt in order to achieve anything. It’s a mindset and whichever camp you...

We are all born naturally flexible; it is only over time that we lose it. 

We've all watched our kids bouncing around the house, doing the splits, getting up from, and down on the floor with ease, and thought to ourselves; "I used to be able to move like that", right?

Some of us are more...

"Age is but a number."

I don't know who said this, or if it can be attributed to any particular author. What I do know is, it's 100% truth.

Many people believe that standing on their hands is for the young and spry, and the older generation is limited to slow flow vinyasa (for example). WRONG!

...

Yvonne and Nicole are Yogi Flight School's original "twinjas" (twin-ninjas!).

Their friendship has been inspirational for the members of our community, and the best part is...they weren't friends before joining Yogi Flight School! Here, they've cultivated a life-long friendship, as well as...