The beauty of a yoga mat is that it is a safe and separate space from the rest of the world.

Here, you can begin to break down and tear apart the beliefs that you’ve created about yourself. At Yogi Flight School we refer to these beliefs as our stories. 

Our mats are our mirrors. The way that we a...

Yogi Flight School is the proud home of well over 100 yoga ninjas over the age of 50, who are achieving their goals of arm balances and inversions every day.

In this week's featured blog post, we are thrilled to highlight 5 of these brave ninjas, eager to share their wildly individual and unique st...

Yogi Flight School is a safe place for people of every demographic to learn to nail arm balances and inversions.

Yogi Flight School is the home of a vibrant community of supportive, encouraging, and motivational individuals from all over the world.

The men of Yogi Flight School continue to inspire...

Let’s get to know the next team member at Yogi Flight School! 

If you are already a member, you have likely seen a handful of names pop up over and over on our Members Only Facebook group. If you’re not yet a member, you’re missing out! (...and can learn more about our program here).

For our...

Let’s get to know the next team member at Yogi Flight School! 

If you are already a member, you have likely seen a handful of names pop-up over and over on our Members Only Facebook group. If you’re not yet a member, you’re missing out! (...and can learn more about our program here).

For our...

Let’s get to know the next team member at Yogi Flight School! 

If you are already a member, you have likely seen a handful of names pop-up over and over on our Members Only Facebook group. If you’re not yet a member, you’re missing out! (...and can learn more about our program here).

For our...

What do you do after over a year of restricted travel? A yoga retreat in Mexico!

Imagine that you are slowly easing into a wakeful state. Your head is resting so softly on fresh linens that you wonder if you might, in fact, be floating on the clouds. Before you open your eyes, you taste a salty ...

Let’s get to know the team members at Yogi Flight School!  

If you are already a member, you have likely seen a handful of names pop-up over and over on our Members Only Facebook group. If you’re not yet a member, you’re missing out! (...and can learn more about our program here).

For our first...

Over the past two weeks, we explored my 6 C’s to creating transformation that sticks…. we’ve made it through 5 so far: Connection, Consciousness, Choice, Courage and Commitment….which brings us to our final C:

COMMUNITY.

Making real, lasting change in your life is hard.

Choosing to change habits, our...

Over the last 2 weeks, I've shared with you parts of my 6 step process to creating transformation in your life.

I've loved receiving feedback about where you are in your process - the journey of living authentically and creating a future we love is a journey best walked together - thank you for shar...