If you follow our blog, you've read some amazing and inspiring stories already (if you haven't read them yet, I invite you to do so - you won't be sorry!).
Today, we are sharing stories from two more of our ...
Today we are featuring Mistelle, a Yogi Flight School student who had every reason to believe that her body was NOT a "yoga body," according to commonly accepted standards. Instead of resigning herself to a fate dictated b...
In the coming weeks we will be sharing personal stories from the Yoga Ninjas in our community who have overcame the "yoga" stereotypes that many people accept as true. These stories will prove that it's simply not the case.
"I've always be...
There are loads of surprises hidden inside the modules of Yogi Flight School. One of my favorites is the super cool, fun, exciting poses that many people have never seen before.
When most people think about arm balances, we typically have a few common poses that come to mind - crow, headstand, hand...
Don't take it from me. Let the stories and advice from the badass ninja moms featured in this blog be a testament to that concept. Their experience at Yogi Flight School has positively affected each of their li...
AbhyÄsa vairÄgyÄbhyÄm tannirodhah.
This is yoga sutra 1.12 from The Yoga Sutras of Patanjali, and its message is practice and non-attachment - showing up and doing the work of the practice of yoga, the work of life, of being present, without attachment to the result.
That tends to be really diffic...
These stories are often beliefs that weâve adopted over time and are keeping us stuck in the same patterns, places, and as the same person. Growth becomes unimaginable, because growth r...
We thought that it was important for you to get to know our winner a bit better. I had the incredible pleasure of meeting with her and hearing her inspiring story.Â
"Yoga is the journey of the self
   Through the self
     To the self"
~ The Bahagavad Gita
When youâre not able to nail a pose, you have an incredible opportunity if youâre not yet nailing it. Consider that as a gift, because you are being delivered an opportunity to look at yourself and...
If you are already a member, you have likely seen a handful of names pop up over and over on our Members Only Facebook group. If youâre not yet a member, youâre missing out! (...and can learn more about our program here).
We thought ...
50% Complete