Oh no! Tech issues are the worst! If you’re having trouble logging into the YFS app, please try uninstalling and reinstalling it.

If the issue persists, please send us a screenshot of what happens when you try to log in, and we’ll do our best to help!

If you don't see a specific course on your app, please try logging out and back in again so that the app can reset and register your newly purchased course. After logging back in, navigate to the "Courses" tab > scroll down to "My Courses" > then "Show more" if you don't see the course on the main screen.

If you've tried the above steps but still can't locate your course, please email a screen recording of what you have available. In this case, we may have to submit a support ticket to our app developers to figure out why it's not showing up.

We are aware of an issue with the app's downloads (which we are currently working on). What's been working for others is to go to the app's Profile tab, select "Download quality," and try changing the setting from HD 1080p to any of the other options. 

For some people, changing the quality to SD 360p solved the issue of not being able to download, while someone was able to get the downloads working with HD 720p. 

This is a temporary solution while the app developers work on a permanent fix.

If you can’t join us live, you have the option of watching the class replay! If you know you won’t be able to join live or prefer pre-recorded content, you can sign up for our All Access Replay Membership.

This membership gives you access to ONLY the replays of our Saturday workshops and Friday Next Level Vinyasa Classes.

For $20 per month, you’ll get access to the Replays of our Friday NLV classes and Saturday workshops. If you’d like more information about that membership, you can check it out here. 

Our live classes are so much fun and a great way to connect with the YFS Team and other Ninjas in the community! 

We open enrollment four times per year for our Live classes. If enrollment is currently closed, you will receive an email with all the information on how to sign up the next time we open enrollment!  

For our Live Saturday Workshops, we offer two convenient membership options: a monthly membership for $49 or a yearly membership for $297. Both are charged regularly until you decide to cancel. 

Our Friday Next Level Vinyasa classes are $49 per month, charged monthly until you cancel. Click here to get more information about how you can become a Next Level Vinyasa Ninja!

The Next Level Vinyasa classes are on Fridays at 10 am PST. These 75-minute classes incorporate arm balances and inversions into a flow (no pose breakdowns).

The Live Workshops are held on Saturdays at 8 a.m. PST. These two-hour workshops focus on one of the 8 YFS modules each week and include a strategic warm-up, pose breakdowns, and breakout rooms where live attendees get feedback on their poses in real time from our coaching staff. When watching the recordings, you can benefit from the coaching that other students receive and apply that to your practice.

Our Live Workshop Classes are held every Saturday for two hours from 8 AM to 10 AM PST.

Our Live Next Level Vinyasa classes are held every Friday from 10 AM to 11:15 AM PST.

To check your time zone, we recommend using this time zone converter.

(NOTE: payment updates are not available in the APP - all changes must be made in our desktop portal)

Follow the steps below to update your Card info.

1. Log in to your Yogi Flight School account: http://www.yogiflightschool.com/login
2. Click on the avatar in the top right corner
3. Select "Settings" from the dropdown menu
4. Click "Billing Info" in the top right corner
5. Click the three dots next to your card information
6. Select "Replace"
7. Complete the Replace Card prompt
8. Click UPDATE to apply changes

Your card should be successfully updated!

Yes! If you’re currently paying for a program in installments, you can pay off your remaining balance in one total payment.

Please email us at [email protected], and we will send you an invoice with your remaining balance.

You’re charged monthly based on the date you signed up for your membership/payment plan. Unfortunately, we cannot change the day your automatic invoice is issued.

For more support on this matter, please email us at [email protected]

Unfortunately, when you update the payment info, we don’t get a notification from the system, so we need to retry the payment manually. 
Please reply to the email prompting you to update your payment information or email us at [email protected].

Injuries are the worst! We’re sending you love and wish you a speedy recovery! While you’re healing and resting, the course still has a ton of content that will support your healing.

1. The Mindset videos (if you are going through something in your life right now, these are POWERFUL!)

2. The Myofascial release videos increase mobility and flexibility throughout the body, heal injuries, and relieve physical pain.

3. Restorative Classes and Yoga Nidra (very gentle, laying on your back - no movement meditations).

4. Yin Classes (longer holds, very gentle)

5. Ninja Interview series (learn from tons of amazing arm balance teachers who share their stories)

If you have further questions about memberships or Payment Plans while injured, please email us!

Congratulations! 

We recommend constantly checking with your doctor, following their advice, and listening to your body!

Typically, during pregnancy, we suggest our students avoid deep twisting (skip Module 2 for now) and kicking or jumping during the first trimester. After your first trimester, if you’re going to practice inversions, maybe do so at the wall to add an extra layer of protection in case you fall.

As you continue through pregnancy, your practice will change based on what your body needs, so you might lean more toward the Restorative and Yin classes inside the Vinyasa Library.

If you have any questions, please reach out to us at [email protected]

Yes! There's a big misconception in the Yoga world that people who menstruate should avoid inversions during their period.

This idea is based on tradition and energy theories and is not backed by science.

In Yoga, Apana is downward-flowing energy. This theory suggests that flipping the body upside down while something is working its way out is counterintuitive.

Realistically, we're not staying upside down long enough to change the flow of energy or reverse the flow of blood.

Listen to your body, and give yourself permission to make decisions that make sense for you!

Oh no! We're sorry to hear you're dealing with tennis elbow.

We have tons of resources inside YFS to help with this. Tennis elbow is a soft tissue injury that can be significantly improved with Myofascial Release. The MFR video for Module 1 contains the releases you can do to help with that.

You can also practice most poses on your forearms until that hand feels better. All of the wrist warmups and strengthening exercises we do in the modules are designed to help you out with this :)

Amazing!! We’re so excited for you to join our Ninja Family :) Upon signing up for Yogi Flight School, you should have received a ‘Welcome Email’ that includes important information about the course. 

You may have been prompted to create a password during checkout. If so, please use the password you created to log in. If you did not create a password upon purchasing the course, you should have received a second welcome email that includes your login information.

You can also log in directly here: https://www.yogiflightschool.com/login

We’re excited you want to receive your certificate of completion! 

To be eligible to receive your certificate, you must be a member of YFS for a minimum of 8 weeks and have completed a minimum of 60% of the course. You can find your completion percentage in the top left-hand corner of your course library. 

You can read the full policy here. 

Once your completion percentage reaches 60% or more, email us, and we will be happy to issue your certificate!

If you have more than one of our courses, you will likely now have a second page of products located in your Course Library. 

Scroll to the bottom of the page, and if there is a "2" at the bottom, click that to bring you to the next page. If you are still not seeing your product in your course library, please send us an email and we can assist you further.

We get it! This is exactly why we offer Lifetime Access to the Yogi Flight School community and courses. Life happens, we can relate! We want all of our Ninjas to have the opportunity to fly and grow with us no matter where their journey takes them.

You can read how other Ninjas fit YFS into their busy schedule here. 

Are you a passionate YFS student interested in making a few extra bucks for sharing the magic of YFS with your community?

Become a YFS Affiliate and receive $ for each person you refer!

You can get more information and register to be a YFS Affiliate here. 

We’re excited to hear you want to join our incredible team of Arm Balance and Inversion Pros! 
Because our methodology is so specific, we only hire Ninjas who have gone through the Yogi Flight School course in full AND completed our specialized Yogi Flight Method® Certification Program.

You can get more information about our upcoming cohort here. 

You can submit a video through the Feedback Form located within the course or post a video in our Member’s Only Facebook Group, and one of our incredible Arm Balance and Inversion coaches will give you personalized tips! 

As a member of YFS, you have access to unlimited coaching through our Feedback Form, located within the course and in our Facebook community.

You can expect to receive feedback within 24 hours during regular business hours. On holidays and weekends, it may take slightly longer for our team to reply with your feedback.

For more immediate feedback, you can always post your video on our Facebook Community and receive tips from our community and coaches.

The course is designed so that you can follow the videos in order, but the entire course does not need to be completed in order.

We recommend you watch the fundamentals of arm balances and fundamentals of inversions modules so you learn our terminology and important principles that will help you fly. We will often refer back to concepts we teach in the fundamental videos throughout the course. 


Once you've done those, you can jump around to any module! Just be sure to watch the Warm Up video included in the module for the pose you choose to work on that day.

We encourage our students to listen to their bodies! We do include a suggested practice schedule inside the course. You can find that after logging into your library, then navigating to "Yogi Flight School" and then to "Start Here: Navigating the Course" - we have a video that shows you EXACTLY how to navigate the course in that section as well!

But that's only a suggestion....you are welcome and encouraged to tailor your practice to your specific needs. We do HIGHLY recommend that you watch the fundamentals modules first, and then do whatever warmup is included in the module of the pose that you want to work on.

Welcome to YFS! Once you log in, access your Course Library and click the section titled ‘START HERE.' This section explains exactly where to begin, how to navigate around the course library, receive coaching, and a helpful practice schedule. 

We always recommend starting at the beginning and working your way chronologically through the course. If there’s a pose, in particular, you want to work on, be sure to watch the Fundamentals videos and pose warmup before practicing.

Are you a YFS student working on a specific arm balance or inversion and would like more support?

You can book a 30-minute private class with one of our Senior Coaches. Once you checkout, you have 90 days to schedule your private so you can use it when you need it :) 

Please note that the coach will NOT take you through a warmup. Prior to your private session, give yourself time to properly warm up for the pose(s) you want to work on.

We can’t wait to support you! Book your Private here.

We get it! This is exactly why we offer Lifetime Access to the Yogi Flight School community and courses. Life happens, we can relate! We want all of our Ninjas to have the opportunity to fly and grow with us no matter where their journey takes them.

You can read how other Ninjas fit YFS into their busy schedule here. 

YES! This program is designed specifically for beginners. Everything in the course is broken down step-by-step in easy-to-follow videos. The videos are pre-recorded, so you can rewind and rewatch everything as many times as you need!

Our methodology and support are guaranteed to help you fly FAST!

Don’t take our word for it! Click here to read what our students have to say! 

Absolutely not! This course is for anyone who wants to challenge themselves and expand their yoga practice and their life.


We are so grateful and proud to have hundreds of ninjas in their 60s and over inside our community, flying high and doing incredible things.

Here's a blog post where we featured just a few of them. 

As an older practitioner, you will bring wisdom and patience to the practice that some younger practitioners lack, so trust that if your heart is leading you on this journey, it will not lead you wrong!
We would be so happy to have you with us!

We’re thrilled to say that our program is closed captioned, and we have several Deaf students who do really well and are able to follow along with our Live classes and our pre-recorded content!

Contrary to popular belief, learning to fly is SO much less about strength and much more about proper mechanics, like stacking your joints and working with gravity instead of against it.

Everyone can learn to fly no matter their age, shape, weight, or gender! Click here to see what some of our incredible Ninjas in various bodies have to say! 

While you absolutely WILL build strength over time with this practice, it is not a prerequisite to get started. Trust that you have everything you need to fly. You might need some support, and that’s where we come in! We can’t wait to see you inside :)

While we don’t specifically teach Calisthenics exercises or Press Handstands, all of the drills and strategic warmups inside the course will help prepare your body and build strength for other skills you may be working on.

Odds are, someone else in our community is working on the same thing and would be happy to share drills and tips that will support your practice!

Yes!

The majority of our students are not native English speakers. We demonstrate everything clearly with our bodies and explain things clearly. We have English subtitles so you can read and listen at the same time. 

Our community is filled with incredible Ninjas from all over the world, and our incredible Ninja staff speaks over seven languages! No matter where in the world you’re flying with us from, we will take care of you like family because you are!

We are an online program, and our staff and students are based all over the world.

We currently do not offer in-person classes, but you can check out our sister company, Soul Tribe Adventures, for more information about our in-person yoga and adventure retreats.

We’re excited to hear you want to join our incredible team of Arm Balance and Inversion Pros! 

Because our methodology is so specific, we only hire Ninjas who have gone through the Yogi Flight School course in full AND completed our specialized Yogi Flight Method® Certification Program.

Yes! We have a number of courses that are eligible for CEU Credits if you’re a registered Yoga Teacher with Yoga Alliance.


Yogi Flight School awards you 30 CEUs
The No Bullshit Yoga Pose Library awards you 30 CEUs
Our Yin Yoga Teacher Training awards you 35 Certification Credits
The No Bullshit Yoga Philosophy Course awards you 12 CEUs.

*Please NOTE: Our UnF*ck Your Fascia Course is NOT eligible for Continuing Education Credits 

That depends on your goals! To make quick progress, we recommend our students practice a minimum of 45 minutes about 2-3 times per week. Everyone’s schedule will look different, so find what works for you!

There are a few ways to receive support once you’re a YFS Ninja. For the first 8 weeks after you join, we’ll send you weekly check-in emails you can reply to. Once the first 8 weeks have passed, you will receive emails periodically from us to check in and offer support!

You can also submit a video through a form located within the course or post a video in our Member’s Only Facebook Group and one of our incredible Arm Balance and Inversion coaches will give you personalized tips!

Once you join YFS, you will have access to unlimited coaching through a Feedback Form located within the course and in our Facebook community.

You can expect to receive feedback within 24 hours during regular business hours. On holidays and weekends, it may take slightly longer for our team to reply with your feedback.

To receive more immediate feedback, you will have the option to post your video in our Facebook Community and receive tips from our community and coaches.

YFS is the best place online to learn how to fly! Don’t take our word for it! Click here to read what our students have to say!  

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The course is designed so that you can follow the videos in order, but the entire course does not need to be done in order. Once you’re inside, there is a sample training schedule you can follow or use as a guide. 

There are certain videos we will suggest watching to build your foundational knowledge about arm balances and inversions, but once you complete those you can explore as you’d like! Be sure to properly warm up before your practice using either the Warm Up videos or PDFs included in the course.

The No BS Yoga Pose Library doesn't include warm-up techniques, but it does include step-by-step pose breakdowns. It's intended to be used in tandem with your Yoga practice when you're interested in learning how to do a specific pose. 

You can get all the info about what's included in the Library here.

Scholarships for our Self Study Program are offered on an application basis to those experiencing financial hardship. 

We require anyone who feels the Scholarship would be beneficial to them and truly impact their practice to apply because we take the transformation that our program offers seriously, so we ask all applicants to fill out the application with the same care and attention they will give their practice once in YFS. 

Before requesting a Scholarship Application, we ask that you go through one of our free trainings and try to get as much out of the coaching and tips we provide as possible. If you are committed to learning how to fly, we would love to support you!

We hope every Yogi who joins our community loves it and takes flight! 

We do have a conditional money-back guarantee. This means we will refund you only if you cannot fly within 14 days after working through Module 1 and requesting coaching from our team to support you 1:1. 

We don't refund for a change of mind. Only if the program really does not work for you. 
(You can see our full refund policy here.)

We are THE most comprehensive arm balance program that exists right now, and we would love to support you!

What an awesome gift!  We do have the ability to gift the Yogi Flight School self-study course to someone in your life!

If that's of interest to you, click here to give someone in your life the gift of flight!