Meet the Team - Nathania!

Apr 30, 2021

Let’s get to know the team members at Yogi Flight School 


If you are already a member, you have likely seen a handful of names pop-up over and over on our Members Only Facebook group. If you’re not yet a member, you’re missing out! (...and can learn more about...

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The one thing that makes all the difference

Jun 19, 2020

Over the past two weeks, we explored my 6 C’s to creating transformation that sticks…. we’ve made it through 5 so far: Connection, Consciousness, Choice, Courage and Commitment….which brings us to our final C:


Making real, lasting change in your life is hard.


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What are you committed to?

Jun 13, 2020

Over the last 2 weeks, I've shared with you parts of my 6 step process to creating transformation in your life.

I've loved receiving feedback about where you are in your process - the journey of living authentically and creating a future we love is a journey best walked together - thank you for...

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Fear is your compass

Jun 11, 2020

Once you’ve decided to make a choice - to walk in the direction of your growth and your freedom, it comes down to our 4th step: COURAGE.

It’s one thing to make a declaration for your life, to see how you get in your own way and to WANT to create a new future of FREEDOM and PURPOSE.

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What you aren't changing, you're choosing

Jun 09, 2020

Last week we talked about the first 2 steps in creating transformation that sticks:

CONNECTION to your mind, body & spirit and to the VISION you have for your life.

CONSCIOUSNESS that your thoughts shape your reality, and your past shapes how you view the world. You have the power and...

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Stand guard at the door of your mind

Jun 05, 2020

“Stand guard at the door of your mind.” -Tony Robbins

That quote says so much.

Since you’re human, I don’t have to tell you this (but I will just in case):  your thoughts create your reality.

Whatever you focus on multiplies. What you focus on is what you attract into...

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What is your vision for your life?

Jun 03, 2020

Yesterday, we talked about Step 1 in the process of creating transformation that sticks: CONNECTION to your whole self - mind body and spirit.

Step 1 has a "part b" which we're getting into today:

b) Connection to your VISION.

It’s easy to lose sight of YOU, what you want, why you’re...

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Creating Transformation that Sticks

Jun 02, 2020

Making the choice to change something about your life is the biggest step....but it's not always that easy.

Having some kind of framework to follow helped me greatly, so I created these 6 steps out of my own experience:


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This little light of mine....and yours

May 29, 2020

Do you have any "weird" traditions in your family, or things you like to do to remind yourself of who you are or where you're headed?

For me it's lighting candles.

As a kid when we'd travel as a family, my mom would walk into every church or cathedral to light a candle for the people in her family...

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What to do with rage, guilt and shame

May 28, 2020

Do you remember when I shared my story on the last interview of the Leadership After Loss series?

I expressed that after my mom died suddenly, it’s like I inhaled sharply, and then never exhaled for years.

Can you relate to that?

The kind of tension that grief creates doesn’t just...

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