Yogis get 5 minutes at the end of yoga class to "kick up to the wall" to work on their inversion practice...and it's just not enough!!
Yogi Flight School has helped tens of thousands of yogis find liftoff in their arm balance & inversion practice since 2020 - exclusively online.
We're now bringing the ninja party to you in person!
This is your chance to finally make serious progress in your arm balance and inversion practice, break through your fear of being upside down and unlock that elusive pose you've been stuck on fo'evah.
If you're ready to:
🔥 Get hands-on help with your handstand or forearm stand
🔥 Finally understand how to get YOUR body to pike up into a headstand from your wide legged forward fold
🔥 Figure out how to finally balance crow and crane pose once and for all
🔥 Unlock a sneaky transition you've been stuck on for months
🔥 Graduate your inversions OFF THE WALL so you can finally free-balance like a badass
🔥 Be in the energy of a group of people who are OBSESSED with getting upside down and on their hands (even if they're beginners!)
Then this event will blow your socks off!
Experience the Power of Specialized Arm Balance Instruction & Coaching, LIVE!
We know that practicing online allows us to make MAGIC on our hands and upside down, in person is even better!
So the Yogi Flight School team is coming back to you LIVE!
Get the tools you need to make your arm balances & inversions possible in record time, and work with the YFS team of coaches until you FLY!
Join us for a full WEEKEND of arm balance & inversion workshops, personal transformation, connection, and belly laughs that you will never forget.
Spots are limited for this once-a-year in-person event so ACT FAST!
Beginners are absolutely welcome. There's no better place to make fast progress even if you're starting from zero!
Where & When
In Person: Scandic Parken Hotel
Storgata 16,
6002 Ålesund, Norway
Date: May 8th & 9th, 2027
Time: 9:00am - 5:00pm both days!
(Doors open at 8:30am)
What makes the instruction specialized, you ask?
Remember those 5 minutes at the wall? Spending twice as long kicking like a donkey on a mission, wouldn't get most people much further.
The pose has to be broken down into pieces you can that make sense to your body AND your brain, with someone watching who knows what to look for.
Every YFS coach teaches from the same framework. We've refined it with tens of thousands of students online since 2020.
At the event, you get that framework PLUS a coach right next to you while you use it.
That framework is
The Yogi Flight Method
The Yogi Flight Method is Yogi Flight School's unique arm balance & inversions approach based on mindset and mechanics that addresses not just the physicality of the pose, but the mental challenges that a yogi must overcome in order to fly.
This proven methodology is based on breaking down the anatomical actions of each pose, training them repeatedly in various planes of movement to lock the movement into the brain, practicing the pose with gravity first so the body understands the final shape, and then providing immediate coaching and feedback to support the student in flying.
PREP IT:
Arm balances are made up of a bunch of physical actions happening at the same time. Most people jump straight to the pose and then get frustrated when their body can't do all the pieces.
PREP IT does the opposite. You train the exact actions you’ll need in the pose, one at a time, before you ask your body to coordinate them all at once.
FLIP IT:
FLIP IT teaches you how those actions relate to each other and are coordinated in space, before asking you to balance.
This is where your body learns how the pose is organized so you know what it feels like in the air.
STACK IT:
Arm balances take flight when your center of gravity is stacked over your base, which means you work with gravity instead of against it.
STACK IT teaches you how to find the alignment points, angles and relationships that work for your body, so you can stop copying what the person next to you is doing, and do what will work for YOU.
FLY IT:
By this point, most people are ready to take flight, but are doing one thing that’s canceling everything else out.
FLY IT uses specific & personalized feedback to identify what’s stopping you from balancing so you can adjust it, instead of repeating the same mistake and hoping it fixes itself.
OK, so what happens when you put a room full of
Arm Balance Nerds in Norway?
Controlled chaos, mostly.
Lots of flying, plenty of falling out of handstands (safely), and a coach nearby to cheer you on really loudly OR give you feedback, every single time you do.
Here's what you're signing up for...
What's on the Ninja Menu
Join us May 8th & 9th from 9:00 am to 5:00 pm for:
✨ Unlock New Poses
Whether you're working on new transitions, are BRAND NEW to arm balancing and still figuring out how to get your feet up without face-planting, the YFS teaching and coaching team is ready to guide you, spot you and break you through to your next level! Got poses you've been stuck on? We'll unlock them here!!
✨ Embrace Joy and FUN!
You think you have fun with our poop jokes on Zoom or our reels on Social Media? Wait until the YFS humor is unleashed in the flesh! Will you be able to do any navasanas (boat poses) while you're laughing hysterically!?
✨ Connect Deeply
We have built an incredible online community, but being face-to-face with each other and having an opportunity to connect over more than just arm balances....is transformational. Expect games and activities that stretch you to really see and be seen by your fellow ninjas. Because you matter.
✨ Get Credit for Attending!
This year, we've teamed up with Yoga Alliance to offer all registered Yoga Teachers who attend —12 Continuing Education credits! If you're not a yoga teacher, you'll still receive a cool certificate to hang on your wall saying you FLEW THROUGH YFS LIVE!
Doors will open at 8:30 each day and include 2 short breaks and 1 longer lunch break.
The exact schedule of events will be announced 2 weeks before the event!
Who's Teaching & Coaching?
INTRODUCING THE YOGI FLIGHT SCHOOL TEAM
You may know me as the shameless cat lady, ninja maker who loves iced coffee and swear words.
By now, you also know that I am really really good at getting people to fly their favorite arm balance and inversion poses!
But the reality is, I couldn't do what I do without the support of my incredible team of coaches!
During this event, you will get the opportunity to learn from and get coached by all of them, and we can't wait for you to experience the power of getting specialized, personalized help with this aspect of your practice.
Because we give a FAQ...
Are refunds available?
What do I need to bring with me?
I'm traveling. Where can I stay?
Can I purchase a ticket for a friend?
