Pranayama is one of the most powerful tools in yoga, and one of the least understood.
Most teacher trainings barely touch it, which leaves both teachers and students missing the one practice that lets you directly influence your own nervous system, calming down when you're overwhelmed or building energy when you're depleted.
You'll learn the full range of breathing techniques, from grounding and calming to energizing and cooling, along with the traditional energetic locks that few teachers know how to teach, and you'll understand the actual physiology behind why each one works.
You'll also learn who should avoid certain practices and how to keep every student safe. By the end, you'll be able to teach breathwork with genuine confidence and clarity, grounded in real understanding of what's happening in the body.
Payment Details
- One payment only.
- Payment will be deducted from your Credit Card or Paypal account automatically and you'll be emailed a receipt from either Stripe or Paypal.
Here's what you get:
LIFETIME ACCESS
to Everything Listed Below...
✅ 24/7 Lifetime Access to the science of pranayama & the nervous system along with 15 pranayama techniques
✅ Printable slides with important information to note
✅ Contraindications to keep your students safe. Who should skip what breathwork, and why?
✅ A deep-dive into the Bandhas so that you never wonder how to practice or TEACH them
✅ Clear practice-along technique videos
✅ The knowledge that you know what you're doing and can guide your students through Pranayama practices with conviction!
✅ Certificate of Completion making you eligible for 6 CEU credits with Yoga Alliance (for YA registered yoga teachers ONLY)
What Happens Next?
After payment you'll be taken to the login page so you can access ALL of your course content immediately.
