Here's what you get in the sequencing course:

✅ Anatomy and Directions of Movement Review so you know exactly how to analyze a yoga pose based on its anatomical actions

✅ Learn to pick apart any yoga pose so you know exactly what's happening in each body part, and can then get your students there successfully

✅ Discover how every "peak pose" exists in dozens of other yoga poses. Learn to recognize pose families, and similar poses in other orientations (this makes it SUPER easy to build your sequence!)

✅ Learn to build a Peak Pose Sequence completely from scratch! You'll get fillable templates, and step-by-step instruction on exactly how to do it so you're never left wondering.

✅ BONUS: How to weave transformational themes into your yoga classes so the class is more than physical

✅ BONUS: How to weave Mudras into your yoga classes to spice up the flow and build an emotional connection beyond the asana

✅ Lifetime access to the course materials

✅ 20 Continuing Education Hours and a certificate of completion once you complete the course, to register it with Yoga Alliance (for YA registered yoga teachers ONLY)

Regular price by itself: $197

Here's what you get in the library:

✅ 24/7 Lifetime Access to over 90 step-by-step tutorials for the most common yoga poses you'll encounter in class

✅ Modifications (with and without props) for injuries, beginners, and advanced yogis

✅ Fundamental breathing techniques to support your practice and combat stress and anxiety

✅ Take the guesswork out of every pose you see in yoga class (or begin a home practice!) with my no-bullshit cueing that makes sense

✅ Sanskrit and English pose names so you are never left going "huh!?" in a yoga class (in person or online)

✅ The knowledge that you know what you're doing and are tailoring your poses to YOUR body!

✅ Feel confident that you're practicing the poses in a way that suits your body day-to-day, honors injuries, and sets you up to know what you're doing for years to come!

✅ This is the ACTUAL pose manual I use for my teacher trainings!

✅ Certificate of Completion making you eligible for 30 CEU credits with Yoga Alliance (for YA registered yoga teachers ONLY)

Regular price by itself: $297

Here's what you get in the course:

✅ Approximately 6 hours of philosophy, history, and anatomy instruction

✅ Origins of Yoga Module:

• What is Yoga?
• The Origins of Yoga
• Yogic Texts
• The Yoga Sutras
• The Kleshas
• The 8-Limbed Path of Patanjali
• Modern Yoga

✅ Yogic Philosophy Module:

• Samkhya
• The Yamas & Niyamas
• What is Prana?
• Samsara
• Samskaras
• The Paths of Yoga
• Ayurveda

✅ 2-hour Anatomy & Physiology Lesson

✅ Video Breakdowns of the 3 main Sun Salutations:

• Sun Salutation A
• Sun Salutation B
• Sun Salutation C

✅ Lifetime access to the course materials

✅ Certificate of Completion making you eligible for 6 CEU credits with Yoga Alliance (for YA registered yoga teachers ONLY)

Regular price by itself: $49