YOGI FLIGHT SCHOOL

STACK YOUR SHIT

The ONE cue that will make ALL the difference in every single arm balance or inversion you try. The truth is that balancing has almost nothing to do with your strength or your body weight, and everything to do with stacking your joints on top of each other to work WITH gravity, instead of against it.

In this video, experience the magic of Stack Your Shit and see how quickly those feet lift off!