If you’re relying on Sun A + B, recycled Instagram flows, or ChatGPT to write your yoga sequences…your students can feel it.
If sequencing still feels like a confusing AF guessing game...
and you’re tired of throwing random poses together and praying your class lands… keep reading.
Because if you became a yoga teacher and immediately realized your 200-hour did not actually prepare you to sequence confidently, you’re not alone. And you've landed exactly in the right place. 💞
Let's talk about the elephant in the yoga room...
Most yoga teachers were never actually taught how to intelligently sequence a class - let alone how to build toward a specific pose with intention.
Your 200-hour training barely grazed the surface of anatomy, biomechanics, and sequencing… and now you’re out here trying to “figure it out” with:
❌ Google
❌ Instagram
❌ Other teachers’ classes
❌ ChatGPT (yep, I see you 👀)
And meanwhile, inside your head, it sounds like:
“I know what the pose looks like… but I have no idea how to break it down or build toward it.”
“I’m just stringing poses together and hoping the sequence feels smooth.”
“What the hell should I teach today?”
“How do some teachers make this look so effortless!?”
So you keep:
😩 Plugging in Sun Salutation A + B because you don’t know what else to do
😩 Reusing the same flows because creating new ones feels overwhelming
😩 Spending HOURS writing a sequence… only to forget half of it once you start teaching
😩 Avoiding teaching peak pose classes because you’re not confident you can prepare students safely
😩 Wondering if your students can tell you’re winging it 🙈
And that subtle teacher shame creeps in…
“Maybe I’m not a good enough teacher yet.”
“Maybe I need another training before I’m ready.”
“Maybe sequencing just isn’t my strength.”
✨ Let’s get something straight: It’s not your fault. ✨
You were never given a real methodology.
You were expected to just… magically know how to sequence.
No wonder so many teachers feel underprepared, anxious, or like they’re faking it.
But here’s the good news:
If sequencing still feels unclear, stressful, or inconsistent, it’s not because you suck - it’s because nobody taught you a system.
Now imagine walking into class and knowing exactly where you’re taking your students and how you’re getting them there.
You’re not winging it.
You’re not guessing.
You’re not hoping it flows. You KNOW it does, because you designed it with intention.
Imagine...
- Feeling totally confident walking into class with a sequence that you know will work for all levels, even beginners
- Your students feel totally prepared for the peak pose you build them to in class. They come up to you after class saying "I've tried that pose so many times before but today was the first time I really felt like I was ready for it!"
- Every warm-up, drill, transition, and posture builds purposefully toward a meaningful goal
- Your students leave class feeling successful, empowered, and obsessed with learning more
- YOU feel confident, grounded, and proud of what you’re teaching, every damn time.
Your classes stop being “movement for movement’s sake”…
They become a transformational journey.
One that touches people physically, mentally, and emotionally.
And that is what makes students fall in love with your teaching and come back for more.
The most effective way to craft a transformational yoga class that creates breakthroughs for your students is through Peak Pose Sequencing.
✅ It gives your class a clear purpose
Students stay engaged when they know where they’re headed. Peak-pose sequencing creates momentum, direction, and intention - instead of “yoga soup.”
✅ It teaches students something every time
Your students don’t just “practice yoga”… they learn how their body works and walk away with awareness, skills, and progress they can feel.
✅ It creates transformation - not just movement
A purposeful class builds physical growth, mental focus and emotional resilience. Landing a pose isn't about the shape. It's about what they learn about themselves in the process.
✅ It makes your teaching memorable
Anyone can string poses together. But teachers who create meaningful, progressive journeys? They're the ones students are excited to come back to week after week.
✅ It works for all levels
Because when you build to a goal pose with intention, you can offer layered entry points so everyone feels included and successful - rather than intimidated or left behind.
Peak pose sequencing isn't just a way to teach a yoga class...
It's a method that elevates your teaching, accelerates student growth, and positions you as a leader - not just a class instructor.
Once you understand how to build toward a transformational moment in class, your teaching becomes magnetic, and your students feel it!
INTRODUCING...
A step-by-step training for yoga teachers (and passionate practitioners) who want to build intentional, intelligent, peak-pose vinyasa classes with confidence - every time.
YES, I NEED THIS!By the end of this course you'll know how to:
- Break down and sequence to any pose with clarity about exactly what's happening in every part of the body, and how to prep your students for it
- Prepare your students intelligently, without overcomplicating your class
- Create creative, engaging and purposeful flows that feel good to teach and practice
- Build students up towards an apex movement safely and logically, avoiding the risk of injury
- Teach mixed level classes without leaving anyone behind
This is where sequencing finally CLICKS.
The Deconstruct to Reconstruct Framework:
This isn't just a "plug and play" sequencing workshop.
I'm not just handing you cookie-cutter templates and wishing you luck.
I'm teaching you how to THINK like a skilled, intentional yoga teacher with a solid handle on anatomy so you can create powerful peak-pose sequences forever.
Here's what you'll master:
DECONSTRUCT THE POSE
Learn to break down ANY pose - from beginner-friendly to advanced - into clear anatomical actions, so you know exactly what’s happening in each body part.
IDENTIFY WHAT TO STRETCH & STRENGTHEN
No more guessing what to “prep” or how to prep it. You’ll know which muscles need to turn on, which need to open, and how to do it logically.
RECOGNIZE THE SHAPE FAMILY
Discover how your peak pose exists in multiple orientations and variations. This is the key to building sequences that progress logically and feel freaking magical.
RETURN THE BODY TO BALANCE
Bringing people TO a peak destination without bringing their body back to balance is like doing an entire yoga class on the right side but never doing the left. You'll learn how to counter-pose effectively to leave your students feeling great after class.
build the sequence from scratch
Put it all together to build a well-rounded, intentional class arc that warms your students up, lands the peak, and returns them to balance so they walk out of class going "I had no idea I could do that! That was wild!"
Once you learn this, you will never “see” yoga poses the same way again, and sequencing will make sense in a whole new way!
I started watching the videos in order, and from moment one - mountain pose...it's not just standing there. It made me think how many poses I've never had explained to me, and how in most of them we should be engaging specific muscles. By practicing with this new knowledge, I've been noticing a sense of greater strength, control, and focus. Coming back to the fundamentals has been really interesting for me.
LAU R.
Yoga Student
I use the library to look up poses that I'm not quite sure about. It's amazing and has made it much more fun for me going through my yoga classes, as now I know what to look for with each pose.
MARY A.
Yoga Student
I love how, if I'm feeling a little uninspired in my teaching, it gives me a better understanding of and cues for each pose. Also, if I'm confused (which leg is long and which arm is short in Wild Thing), I can look it up, and feel more confident adding it to a flow.
ALETA J.
YOGA TEACHER - 200RYT
Wow! I'm so pumped! Going through the no bullsh*it poses, foundational postures....I have to say, I'm blown away! Never, just NEVER, done yoga with such intent and clarity!
Jim
YOGA STUDENT
No BullSh*t Peak Pose Sequencing
A clear, simple, repeatable system to create powerful, intentional, peak-pose classes with confidence.
- 24/7 access so you can watch the lessons anywhere with a mobile phone, tablet or computer and internet connection.
- Swipe through full screen videos, track your progress and watch tutorial videos with detailed instructions.
- Useful fillable templates so you can build your sequences easily once you've got all the pieces
- A printable manual with helpful anatomical detail to help you sequence to dozens of peak poses
- 3 Full length Peak Pose classes so you can see and experience how these work from the student's perspective
- YA Registered yoga teachers are eligible for 20 CEU credits upon completion.
This brand new course will eventually be listed for $197.
During this pre-launch phase, get your hands on it for only $127!
Let's Talk Modules
The breakdown
WHO THIS IS FOR?
✅ Yoga teachers who wants to level-up their sequencing
✅ New teachers who feel underprepared or unsure how to build classes
✅ Experienced teachers who want to create more intentional, creative, and powerful flows
✅ Teachers who wants students to learn, not just “do” yoga
✅ Teachers who values growth - for your students and yourself
Not a teacher yet?
You’re still welcome here if you love learning and want to understand the “why” and "how" behind sequencing choices.
(You’ll receive a Certificate of Completion either way.)
Yoga Teachers: This course is eligible for 20 CEUs through Yoga Alliance.
WHO THIS IS NOT FOR?
This is not for teachers who are looking for:
🚫 Quick copy-paste flows without understanding the why or the how
🚫 Teachers who want the answers handed to them (you are going to learn how to think critically and come up with your own answers!)
🚫 To keep teaching on autopilot with no desire to grow
If you’re committed to becoming a more skilled, intentional, and impactful teacher… I've got you.
It's a great reference to have for those times when you can't quite remember a detail for a pose. Feeling uninspired? Pick a pose at random and see what outlandish cur or brilliant tip or myth-busting commentary Nat gives. It's bound to both amuse and enlighten.
STEWART A.
YFS 200hr YTT Graduate - RYT200
I am a new yoga teacher and completed my 200hr YTT in Belgium. The library helps me to look up the poses when I'm preparing a new lesson. I love the variation of modifications for every level of yoga practice.
HADEWIJCH D.
Yoga Teacher
The No BS Yoga Pose Library has helped me to deepen my practice by slowing down and connecting to my body in each asana.
CHRISTINE S.
Yoga Student
And just who will be teaching you inside The No BullSh*t Yoga Pose Library?
Me! I'm Nathania!
(...or Nat, for short)
NINJA MAKER, RETREAT LEADER, SHAMELESS CAT LADY, LOVER OF SWEAR WORDS AND ICED COFFEE.
I've been teaching yoga since 2015 at my former yoga studio in Los Angeles, and have amassed thousands of teaching hours - both regular classes, and training other yoga teachers inside my 200 and 300 hour Teacher Trainings and my arm balance Certification Program.
My ultimate passion is training yoga students and hundreds of teachers all over the world to build confidence, clarity, and skill in their practice and teaching.
My trainings are known for being:
🔥 Clear
🔥 Practical
🔥 Results-driven
🔥 No-BS and zero gatekeeping
If you want sugar-coated spirituality, this ain’t it.
If you want clarity, growth, and a method you can rely on forever... welcome!
You're not buying a course.
You're learning a lifelong skill that elevates your teaching permanently.
This will pay for itself the first time you teach your new sequence (and again every time after that).
- Feel confident in your sequencing
- Know how to approach all levels in class
- Finally get clear on what's happening anatomically in each pose
- Watch your students soar!
This is our intro price for this brand new course! It will go up to $197 after this initial launch.
WHAT ABOUT A GUARANTEE?
I’m not here to sell you something you won’t use.
If you do the training, implement the framework, and truly apply what you learn…
…and you still feel like you can’t build a solid peak-pose sequence -
Email us within 30 days of purchase with your completed coursework and sequence draft, and we’ll refund you.
This protects you, and it protects the integrity of the work.
This program is for action-takers - not course collectors who buy all the courses but never do them! 👀
I'm ready to join for $297 $127!
I'M IN!
Still Got Questions?
How long will I have access to the course?
Do I need to know anatomy to succeed in this course?
Do I need to be a yoga teacher to join?
Is this only for advanced teachers?
How do I access the course after purchase?
Will this help me teach mixed-level classes?
If you've read this far, you already know one thing:
You’re meant for more than copy-paste classes.
You care about your students.
You care about your growth.
You care about teaching with intention - not autopilot.
And you’re done feeling unsure, underprepared, or like you’re “winging it” to get by.
This is your moment to level up.
To teach with clarity and purpose.
Your students will feel the difference. You will feel the difference. Your confidence will shift in the studio and beyond it.
If your heart is saying “I’m ready”… trust that.
LFG!
