If you look around the room wondering WTF is going on in yoga class, I see you!
The NO Bullsh*t Yoga Pose Library shows you exactly what to do in 90+ poses, why you’re doing it, and how to modify for your body.
LET ME GUESS...
You've taken some yoga classes but the teacher just calls out a weird pose name and you're left looking around the room wondering what you're supposed to do.
You've tried YouTube and you find yourself constantly looking up at the screen to copy the teacher because the instructions aren't clear. "You want me to put my foot WHERE!?"
You think you have it right, but there's this weird stretch behind your knee and your shoulder feels funky and you're just not sure if this yoga thing is for you after all.
You've probably found yourself thinking:
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"What the heck is chaturanga? ...and how do I know if I'm doing it right?"
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"What do these Sanskrit words even mean? ...and WTF is a Vinyasa?"
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"My heels don't reach the floor in downward dog. Is that a problem? What's the deal with my body?"
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"I can't even touch my toes, how do they expect me to do this?"
WHEN YOU FIND YOURSELF FEELING OVERWHELMED AND UNDER-PREPARED,
JUST, STOP.
I know that it's uncomfortable and it can easily feel defeating. Just another thing you're "not good at."
I know this because I've experienced it too, but that's totally backwards thinking.
Yoga IS for anyone willing to learn it. You just haven't received proper instruction yet.
You deserve a teacher who's highly skilled at breaking down poses step-by-step and explaining to you what each body part is doing and WHY, so you're never left wondering.
"I started watching the videos in order, and from moment one - mountain pose...it's not just standing there. It made me think how many poses I've never had explained to me, and how in most of them we should be engaging specific muscles. I've been noticing a sense of greater strength, control, and focus. Coming back to the fundamentals has been really interesting for me.
LAU R.
Yoga Student"
Imagine if...
- You could participate in a yoga class with confidence
- You didn't have to compare yourself to others just to figure out if you are doing it right
- You could turn your attention inward and finally gain the true benefits of yoga
The ultimate on-demand yoga reference manual in your pocket, WITH all the tutorials and cueing instruction you need to build a safe and strong yoga practice without sacrificing your TIME (or sanity) waiting for classes to break things down for you.
This is where practitioners fine-tune their practice, and teachers refine their cueing and instruction.
By the end of The No Bullsh*t Yoga Pose Library,
you'll know how to:
- Practice any pose with confidence; understand of the purpose of the pose, why it's showing up in the sequence and how to know if you're doing it "right" for YOUR body
- Modify and adjust poses with props and different approaches, which is perfect if you have an injury or are working on mobility and flexibility.
- Cue poses properly for yourself or others, with simple and clear language.
And you're not on your own with this.
Unlike other courses and programs that leave you without so much as an email address to reach out to... my team and I will be with you throughout the 15 modules, answering your questions right inside the course!
"I use the library to look up poses that I'm not quite sure about. It's amazing and has made it much more fun for me going through my yoga classes, as now I know what to look for with each pose."
MARY A.
Yoga Student
WHAT'S INSIDE:
You're going to
love
these
VIDEO TUTORIALS
Over 90 (non-arm balance) yoga poses broken down step-by-step in a way that clicks!
Sanskrit
Sanskrit and English pose names so you can follow any yoga class with ease.
Modifications
Modifications for beginners, honoring injuries, and options to intensify the poses for more advanced practitioners.
Breathwork
Fundamental breathing techniques that will support your practice and help combat stress and anxiety (cuz fuck that noise).
What Poses are Covered?
Wow! I'm so pumped! Going through the no bullsh*it poses, foundational postures....I have to say, I'm blown away! Never, just NEVER, done yoga with such intent and clarity!
Jim
YOGA STUDENT
You’ve probably heard,
“yoga is for every body.”
But it often does not feel that way.
That's because no one took the time to show you how to make it work for YOU and YOUR BODY.
And that's exactly what we do inside
The No Bullsh*t Yoga Pose Library
- Detailed video tutorials for over 90 of the most common yoga poses
- 24/7 access on your phone, tablet or computer
- Swipe through full screen videos, track your progress
- Message us on the exact video you have a question about and get a complete and knowledgeable response from our team
- Instant access to everything, plus any future updates I throw in
- Yoga Alliance Registered yoga teachers are eligible for 30 CEU credits upon completion.
Get your hands on the exact library that I use to teach all of the 200-hour trainees in my Yoga Alliance accredited yoga teacher trainings!
For less than the cost of 1 month of unlimited yoga at a local studio, get LIFETIME access to the library that will support your practice for years to come.
Normally $297. Right now only $127.
WHAT ABOUT A GUARANTEE?
If you’re not 100% satisfied with the content of the library and don't find it helpful within 30 days, I will offer you a full refund.
Take the full 30 days to explore The No BullSh*t Yoga Pose Library and then make a decision using the information you have, rather than the information you don’t.
**IMPORTANT: We only offer refunds if the library is not helpful and does not support your practice. We DO NOT offer refunds to people who have not watched it.**
YOU. CAN. DO. THIS.
Hundreds of my yoga students and teacher trainees have already benefited from this detailed and truly "No Bullsh*t" library.
You will never again feel unprepared, intimidated, or that you don’t belong in any yoga class.
ATTENTION YOGA TEACHERS!
The No Bullsh*t Yoga Pose Library is an accredited continuing education course with Yoga Alliance, which makes you eligible for 30 CEU credits upon completion!
“I love how, if I’m feeling a little uninspired in my teaching, it gives me a better understanding of and cues for each pose. Also, if I’m confused (which leg is long and which arm is short in Wild Thing), I can look it up, and feel more confident adding it to a flow.”
ALETA J.
Yoga Teacher, RYT-200
“I am a new yoga teacher and completed my 200hr YTT in Belgium. The library helps me to look up the poses when I’m preparing a new lesson. I love the variation of modifications for every level of yoga practice.”
HADEWIJCH D.
Yoga Teacher
The No Bullsh*t Yoga Pose Library gets you from "what the hell?" to "hell yeah!" in record time 🙌
I'm IN!
It's a great reference to have for those times when you can't quite remember a detail for a pose. Feeling uninspired? Pick a pose at random and see what outlandish cur or brilliant tip or myth-busting commentary Nat gives. It's bound to both amuse and enlighten.
STEWART A.
YFS 200hr YTT Graduate - RYT200
This is your ticket out of overwhelm and into being able to practice yoga with your eyes closed.
I'm ready to join for $297 $127!
I'M IN!
Still Got Questions?
How long will I have access to the library?
What if I'm working with an existing injury?
I'm brand new to yoga, will this work for me?
I already have my 200RYT, will this still be useful?
How do I access the library after purchase?
What makes this different from other courses or workshops?
These aren't follow-along classes that move on before you've set your feet up.
These are step-by-step, detailed pose breakdowns that explain everything you need to know about the pose so you can practice it in the body you have right now, and continue to expand each pose as your practice grows.
I break down how to use props (even the wall!) and how to know if you even need props in the first place!
The purpose is to make it so you can walk into any yoga class like you belong, instead of looking around the room and praying the teacher doesn't notice you're not sure what's going on.
- Feel secure in your alignment
- Modify poses for YOUR body
- Feel confident in any yoga class
- Learn the basics and beyond
- Empower yourself to truly know your body
MY LAST PIECE OF ADVICE
I know first hand how frustrating it is to desperately want to practice yoga, but have no idea where and how to even begin, or if you're doing it right.
With unlimited access to clear, concise instruction and detailed breakdowns of everything from the physical posture to the history of the asana, you will never find yourself in that place of frustration or again. You ARE a yogi.
I'M IN! Take me to sign up
