Yogi Flight School enrollment open until THURSDAY ONLY!!

Yogi Flight School enrollment open until THURSDAY ONLY!!

Ready to finally fly your arm balances & inversions with ease?

AWAKEN YOUR INNER NINJA

AWAKEN YOUR INNER NINJA

Unlock arm balances & inversions in record time with the unique method that has helped over 11,000 yogis flip their practice upside down!

  • Feel capable in your practice
  • Strengthen your body and mind
  • Increase your confidence and feel like a ninja!

πŸ”₯ Feel capable in your practice
πŸ”₯ Strengthen your body and mind
πŸ”₯ Skyrocket your confidence and feel like a yoga ninja!

Join Yogi Flight School NOW!

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YOGA NINJA, are you ready to FLY on your mat and in your life?

 

This is the page that's going to give you all the deets on exactly what's waiting for you on the other side, once you say "YES" to yourself, your badassery and your arm balance practice!

So you wanna make cool shapes like:

But you're kinda worried about...

Maybe you've been thinking...

"My wrists are too weak"
"I'm not strong enough"
"I need to work on my core"
"I'm not flexible"

"I'm gonna hurt myself"
"I'm too old"
"I haven't been practicing long enough"
"It's going to take forever"

"My wrists are too weak"
"I'm not strong enough"
"I need to work on my core"
"I'm not flexible"
"I'm gonna hurt myself"
"I'm too old"
"I too new to yoga"
"It's going to take forever"

THAT'S NOT IT!

Balancing on your hands is not about strength, flexibility, fitness or age.

πŸ”₯HERE'S WHAT YOU'RE MISSING:πŸ”₯

#1: TECHNIQUE


Most yoga classes cue arm balances like a checklist -- "hands here, knees there" -- without teaching what actually makes the pose balance.Β 

❌ Center of gravity behind the hands = instant fail.

That's where most people try to arm balance from πŸ‘‡Β 

βœ… When you learn the physics of balance and how to stack your bones to let gravity do the work...

Your feet lift off the floor almost effortlessly.Β 
πŸ‘‡

You don’t need more strength.

You need the mechanics that make balance happen.

#2: PREPARATION


A few sun salutations isn't prep -- it's a warm-up for nothing specific.Β 

And asking your body to balance on your hands BEFORE you've made it feel comfortable with the movements...

It's kind of like driving a car blindfolded.Β 

It's not gonna go well. πŸ™ˆ

To balance, your body needs to be strategically primed for Β exactly what you're about to do.Β 

This means preparing theΒ right muscles, joints and movement patterns -Β so your body says, "Oh yea...I know this!"Β 

#3: YOU DON'T KNOW WHAT YOU'RE DOING WRONG


If you don't know why you're falling.... orΒ why you're not balancing... you can't fix it.Β 

And most instructors aren't trained in arm balances -- so the default advice is usually "maybe build some more core strength."

Nope.Β 

What you need is:

πŸ’₯ Real Coaching

πŸ’₯ Clear Diagnostics

πŸ’₯ Step-by-step feedback from people who know the intricate details of each pose

People of every size, shape and age are doing the things you want to do right now...Β Β 

...all because they got the right training.

What's Included? Tell me everything!

At Yogi Flight School, we teach regular people how to do seemingly impossible things, and expand what you are capable of forever.

Are you ready to awaken your inner ninja?

Introducing..

Yogi Flight School

Our science-based method breaks down the exact steps to arm balances and inversions so you know what to do and how to do it, in the body that you have right now.Β 
πŸ‘‡

THE YOGI FLIGHT METHOD

is based on mechanics and mindset, rather than strength.

THE YOGI FLIGHT METHODTM

is based on physics and mechanics, rather than strength.

You learn very quickly that it has much less to do with strength and flexibility (you don't need more core work!), and much more to do with an intelligently sequenced approach thatΒ CLICKS not just in your body, but in your mind.

βœ… EVEN IF you've been struggling with specific poses for years.

βœ… EVEN IF this is the first time you've seriously thought about flying.

Ninjas say that our system and clearly articulated instructions "make sense," and helps them make instant progress.

PREP IT:

Super strategic warmup is crucial to get flying. Warm up your entire body (fingers to feet) for the EXACT actions you need to fly the pose you're working on - sun salutations don't cut it!

FLIP IT:

Understand the shape you're making in each pose. Get your body and brain doing the pose with gravity to prepare your nervous system for what it will feel like against gravity. Do it laying down, seated, and in every possible plane to lock the shape into your mind and body.

STACK IT:

It's all about structure. Learn how to effectively stack your bones to find the tipping point in each specific pose, and see why "my butt is too heavy" and "my arms are too weak" are just stories, not fact!

FLY IT:

Get coaching, tweak what needs tweaking, and trust yourself to lean in and fly. This stage is about managing your mind, transforming your relationship with fear, trusting yourself and developing longer balance.

"I just signed up... after the first 30 minutes of lessons, I can do a crow pose!!!!"

Yogi Flight School is the only specialized online arm balance and inversion program with unlimited personalized coaching to get you standing on your hands from the first lesson and flying dozens of shapes in weeks!

HOW IT WORKS

Online Yoga Arm Balance Course

Watch the Trainings

Β 

As soon as you register, you get instant access to our entire library of on-demand step-by-step pose breakdowns for over 30 arm balances and inversions, strategic warmups, myofascial release exercises and more!

Start exactly where you are today and begin to unlock balance QUICKLY!

Watch and stream the videos from your computer, tablet, or phone through our nifty app!

[Videos are Captioned]

Online Yoga Arm Balance Course

Get Coaching!

Β 

Help is ALWAYS just a request away!

Join in to the weekly LIVE Zoom workshops to practice with the community and get coached in real time!Β 

Outside of class, anytime you're in need of a tip to help you unlock a pose, post a video in the community.

Our coaches will look at your practice and tell you exactly what to do next!

As soon as you implement the super-specific personalized feedback you get, BOOM! There's your pose!

Online Yoga Arm Balance Course

Fly!

Β 

You'll be flying faster than you ever thought possible!

With just a couple of practice sessions per week, you'll find yourself feeling stronger, more confident (on and off your mat), taking more risks in your life, FLYING and going "is this really me?"


Yes. It will really be you!!

Whether you're new to yoga, deepening your practice or just here for the party tricks...we've got you!

Show Me What's Included!

Here's the thing

3 Minutes in yoga class twice a week isn't going to get you there, or it would have already.

Β 

❌ Trying the same techniques over and over and expecting different results is....well....you know what that is πŸ€ͺ

❌ Watching YouTube videos or Instagram tutorials from influencers who are super talented but aren't really teaching is not a training plan if you want results.

❌ Walking around thinking you aren't good enough, or that you need to "be better" before you can do something like this just plain sucks.

An arm balance and inversions approach focused on mechanics, mindset & personalized coaching is THE most effective way to make FAST progress safely.

What's Included Inside
Yogi Flight School LIVE?

Here's what you get for your investment:

8 Core Program
Modules

That break down the nitty-gritty details of over 30 arm balances and inversions, including strategic warmups and full body cool downs for each.

Unlimited Personalized
Coaching & Community

Get UNLIMITED coaching and support on your poses FOR LIFE. Celebrate your wins, make friends with other ninjas, and feel part of a global ninja family.

Myofascial Release for
Arm Balances

Release areas of tightness in MINUTES and gain much faster access to arm balances that have eluded you. Tension in your muscles can be dissolved FAST!

Mindset
Transformation

90% of this work is about what you tell yourself! The mindset transformation videos are designed to take out of "I can't" and into "I CANT DO ANYTHING!" The best part is the newfound confidence you build on your mat transfers to other areas of your life.

Certificate of Completion + 30 Teacher CEUs

Once you complete the program, request your Certificate of Completion to hang on your fridge, or to register 30 hours of Continuing Education with Yoga Alliance, if you're a yoga teacher!

Additional Features

βœ… Access the program through ANY device
βœ… Download our Mobile APP to screencast to your TV and practice offline
βœ… Printable Practice Schedule
βœ… Printable Strategic Warmup Workbook
βœ… Printable Pose Tracker

LET'S BREAK IT DOWN FURTHER!

What poses will you be flying in each module?...

THE ARM BALANCE FUNDAMENTALS MODULE


In this module, you'll set the foundation for your arm balance practice so you can fly like...NOW!

+ Prepare your hands and wrists to balance pain-free
+ Unlock your balance point
+ Discover crucial techniques: Joint stacking, shoulder actions, Bandhas (energy locks), hand technique, weight shifts & gazing points.
+ Meet your built-in braking system to prevent face-planting!

You’ll use these principles every single time you arm balance!

MODULE 1
The Crow
Family!

Inside Module 1

MODULE 2
Revolved
Arm Balances

Inside Module 2

MODULE 3
Open Leg
Arm Balances

Inside Module 3

MODULE 4
Open Hip
Arm Balances

Inside Module 4

THE FUNDAMENTALS OF INVERSIONS MODULE


In this module we take it upside down with the fundamentals of inversions that you must know before you even try getting upside down. You'll also learn YFS's unique technique to lock in your balance upside down even when you don't know which way is up!

+ Use the shoulder strength you have to find stability right away
+ Find optimal hand & forearm placement for your current mobility level
+ Discover how to engage your core upside down to get off the wall fast!Β 

Once you have this figured out, the next 4 modules are your playground!

MODULE 5
Headstands

Inside Module 5

MODULE 6
Handstand

Inside Module 6

MODULE 7
Forearm
Stand

Inside Module 7

MODULE 8
Backbend
Inversions

Inside Module 8

LIFETIME access to all of the above, PLUS...

1 YEAR OF ACCESS TO

Β WEEKLY LIVE ZOOM WORKSHOPS!

Every Saturday for 1 entire year at:
Β  Β  Β 8:00 am PST (Los Angeles)
Β  Β  Β 11:00 am EST (New York)
Β  Β  Β 4:00 pm UK (London)
Β  Β  Β 5:00 pm CET (Paris)

Join the YFS Live community to review and break down one YFS module each week, and receive coaching in real-time to unlock poses ON THE SPOT!

This includes recordings & 50+ Specialty Masterclasses

on topics like the Splits, Wheel Pose, Hollowback Inversions, Flexibility, Floating in your Vinyasas and much more!

Check out what our ninjas say about the LIVE classes!

Ok Nat, how much is my investment

to learn to FLY?

Because I am COMMITTED to actually getting you results, this is not a $47 video course.

It's a small investment in yourself that has the potential to transform your lifeΒ by empowering you to BE, DO and HAVE whatever you want in your life - handstands and beyond.

It's a transformation that frees you from the "I'm not good enough," "it's too hard," "I'll get to it later" mindset that keeps you playing small in other areas of your life. It lets you become the LEADER of your life and a BADASS on your mat.

And when you weigh all that against the investment and what it will do for your confidence and your self-worth, then it's an easy choice.


Like most yoga practitioners (like me!) you could spend years learning how to practice these poses. Eventually, 3 minutes or 1 workshop at a time, you will make progress.

You can attend one-off workshops

Workshops at your local studio will be about $40-$50 a pop.

They typically teach 1 or 2 poses - and once the workshop’s over, it’s over. You get zero feedback or follow-up after the fact.

And because you don't have continuous feedback, you’ll attend workshop after workshop to see ANY amount of significant progress.

And to learn 30 poses, you'd beΒ spending $1,200 or more on workshops that you attend ONE time.

You could hire a coach 1:1

Rates for specialized arm balance training range from $150-$300 per hour.Β 

When you work 1:1 with a coach, you pay for every minute of instruction they provide.

Most specialized coaches do not include a video library for you to reference and work on at your own pace, outside your private sessions (I've never heard of any 1:1 coach providing this...).

A typical student learning these posesΒ needs at least 10+ hours to get comfortable in the majority of these shapes, so you're looking at $2,500+.

These options work, but they're pricey and missing the benefits of being part of a community and learning from and with other people!

If you’re like me, you want to make huge leaps in your arm balances without feeling like you’re the only one struggling (you're not!). You want to have a community of people to geek out with about things most other people don't understand.

Let's face it. No one gets why you want to be a ninja. But....we do!

The only logical solution is to join Yogi Flight School

and surround yourself with other people working towards the same goals, where you can access everything you need to fly any pose on-demand, and get unlimited, personalized feedback forever.

Because I'm committed to making the transformation of YFS accessible to as many ninjas as possible...

You can gain access to our revolutionary arm balance method and start flying RIGHT NOW for only $49.75

That's right!
Until thisΒ Thursday at 8:00pm PST, you can join us inside Yogi Flight School with your first installment of just $49.75 today.

And because I am committed to making your experience as SUCCESSFUL as possible,

I’m including someΒ 
AMAZING GIFTS

to help you skyrocket your practice!!!

50 Full-Length Vinyasa Classes

to put your learning into action

60-minute Vinyasa classes with Nathania that you can practice on-demand to practice building up to your headstands, handstands and arm balances while building strength. This library is always growing!
(A $500 value)

LIFETIME ACCESS BONUS

Exclusive Interviews

with incredible hand balancers!

Meet some of the most elite arm balancers and teachers in the world like Yuri Marmerstein, Cyberyoga, Yogatheletica and more in this exclusive interview series where they share valuable tips and content to help you as you build your upside down life!
(A $1,300 Value)

LIFETIME ACCESS BONUS

The CHATURANGAΒ  Masterclass

Chaturanga, or the Yogi Push-Up is a staple pose of the Vinyasa yoga practice and a gateway to transitioning between different arm balances. This 2 hour workshop breaks down Chaturanga in detail so you can practice it safely and with confidence!
(A $97 Value)

LIFETIME ACCESS BONUS

UnFuck Your Wrists Mini Course

This 17-video mini-course will teach you how to free yourself of wrist pain using proven hand and forearm activation techniques and trigger point therapy so you can finally practice without pain or fear of injury! Learn about wrist anatomy and how to relieve and prevent wrist pain for good!
(A $27 Value)

LIFETIME ACCESS BONUS

NEW BONUSES!!!
Now when you enroll, you will also receive these INCREDIBLE courses:

The Backbends
Bundle

Learn to practice backbends in a way that feels GOOD! Each pose breakdown includes a discussion of props, modifications for injuries and different body types as well as regressions for beginners and progressions for more advanced practitioners.
(A $79 Value)

LIFETIME ACCESS BONUS

The Flexibility
Bundle

Each full length workshop focuses on various areas of flexibility, including upper body, lower body, and whole body. You will access the knowledge of various, highly-sought-after instructors who specialize in their fields. Gain flexibility in your body in a way that feels GOOD!
(A $79 Value)

LIFETIME ACCESS BONUS

5 Ways to Make an Extra $1,000/Month

Wondering how to afford the program? This workshop will take you deep into your money mindset to help you rewire your mind for ABUNDANCE, and shares with you 5 actionable strategies to generate more income every month.
(A $50 Value)

LIFETIME ACCESS BONUS

PLUS!!! When you enroll by September 21st, you will also receive:

PLUS!!! When you enroll by September 21st, you also receive (for FREE):

30 Minute 1:1 Lesson
with a YFS Coach

Β 
Half an hour over Zoom dedicated to working on breaking through to your next level! Group training is awesome but nothing beats one-on-one instruction to make insane progress!!

(Expires September 21st)
A $150 value!

Your very own
"Stack Your Shit" Shirt!


Get your very own Yogi Flight School shirt delivered to your home wherever you are in the world! Rock your "Stack Your Shit" shirt as you show off your new skills!Β 

(Expires September 22nd)
A $35 Value!

FAST ACTION BONUSES ONLY!

Get BOTH the Private Session AND the Stack Your Shit tank or t-shirt
when you join Yogi Flight School on September 21st!
$185 value in total!

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PLUS!!! When you enroll by September 22nd, you will also receive:

PLUS!!! When you enroll by September 22nd, you also receive (for FREE):

Your very own
"Stack Your Shit" Shirt!


Get your very own Yogi Flight School shirt delivered to your home wherever you are in the world! Rock your "Stack Your Shit" shirt as you show off your new skills!Β 

(Expires September 22nd)
A $35 Value!

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Stand for your possibilities, not your limitations.

If you're waiting until you:

get stronger  |  lose some weight  |  magically get younger

so that you can learn how to make all these cool shapes one day, 
where else are you holding back in your life?

If you're waiting until you:

get stronger

lose some weight

magically get younger

so that you can learn how to make all these cool shapes one day, 
where else are you holding back in your life?

Have you ever heard the saying how you do one thing is how you do everything?

What happens on your mat also happens everywhere else in your life.

Where else are you waiting to be better/stronger/richer before you go for what you want?

If you're afraid to fall, what risks are are you not taking in your life and what are you missing out on?

What's possible for you when you choose to face your fear and prove to yourself that you're worthy and capable is life changing!!

The only difference between you and the people you see flying on this page is that they decided to give it their all.

With the fail-proof method we teach, drills, warmups and step-by-step instructions to learn to fly in a logical and safe way, your success is inevitable!

"I was new-ish to yoga and a complete beginner at inversions and arm balances. I was balancing on my hands within a week, doing headstands away from the wall within 2 weeks, now working on poses I *never* thought I would be able to do. It is a falsehood that you need to be super strong, super flexible or super slim to do these amazing poses. Good coaching, the right technique and the right instruction is what's needed. I have seen videos and photos of ALL kinds of people (different shapes, sizes, ages, abilities) on the YFS FB Group absolutely smashing their false beliefs. And now I'm one of them!"

- Jess B.

"Your mindset video was the tipping point. I realized I was stuck in a mindset of having to be thinner and stronger before I could do the program in order to be successful at the fancy poses. Yup, backwards! So now that I'm on the path, and I'm doing the work in the program, I'm not only seeing incremental successes in the fancy poses, but I'm also seeing a little bit of steady weight loss and feeling stronger and have more stamina. I'm so glad I found you. You are making a positive difference in my life!"

- Laura W.

The program is packed full of clear, effective, never-heard-before tips and instructions you can easily follow no matter your level of experience!


We meet you where you are, and build you up from there.Β 

Yogi Flight School is unlike
anything you’ve tried before, and our Ninjas rave about it!

These yogis saw HUGE progress in record time!

Ready to unleash your inner ninja?

Ready to step into your power?

Join Yogi Flight School

and get immediate access to start flying right away!

 

What you get:

MONEY-BACK GUARANTEE!

Money-Back Guarantee!

When you sign up for Yogi Flight School, you are going to be absolutely amazed at the shapes that you can balance in quicker than you could imagine. However, if that doesn’t happen for you within the first 30 days of practicing the lessons from the course and requesting feedback from our coaches, we stand by our money back guarantee. That’s how sure we are that this works for everybody who comes in here as long as you actually do the work.

NOTHING WILL WORK FOR YOU IF YOU DO NOTHING!

If you haven't made any progress in your practice by the end of 30 days and you've shown up to the classes or requested feedback from our coaches, simply record and send over a 10-minute video of you practicing all of the fundamentals from Module 1 to show it's not working for you. If we still can't get you flying after personal coaching from our staff, you'll get your money back.

We ask for a video because we only want to work with people who will do the work. If you like to purchase programs, skim through a couple of videos and ask for a refund, this isn't for you. This is for people who are committed to flying, and we are committed to doing whatever it takes to get you there!!

Are you ready for this to be you?!

Yes, I'm Ready to Fly!

Hear what these ninjas have had to say about the course!

"In 20 days, I've made more progress than in 20 years!"

πŸ‘‡

If you’ve ever felt like you’re stuck on the sidelines - watching other people (people no different than you!) popping up into poses (or achieving life goals) and doing seemingly impossible things like it ain’t no thang…πŸ™„

...while you’re spinning around in circles, totally frustrated trying your best to figure out what the heck you’re doing wrong and why your arms won’t do that 🀬 and why you can't just stop sabotaging yourself and live your life how you want already, then you're in the right place.

What do they have that you don’t?

  • They have control over their thoughts.
  • They recognize that the stories that hold them back are an invitation for a breakthrough.
  • They recognize that they get to BE the kind of person who commits to the practice so they can DO the work and HAVE the result they want.
  • They have a clear and simple process to follow that works.
  • They have support from mentors and a community of people who believe in them.

YFS is more than just an arm balance program...

It is a mindset and physical experience that helps you make powerful, loving choices for yourself and turns the impossible into something you do every day.

Everything in here is what I wish I’d had AGES ago.

It took me 5 years to do a handstand… and if I’d had this training, it would’ve taken a fraction of to that.


If you want this, you can DO this!

If you choose to not join us, it should be because you
don’t want to fly - and not because you don’t think you can.

Yogi Flight School guarantees to get you off the ground, even if…

➜ You don’t feel strong enough
➜ You’re not bendy
➜ You’re in your 50s, 60s, 70s +
➜ You feel like your arms are too short or weak
➜ Your butt seems too big
➜ You’re not experienced enough
➜ You’ve fallen on your face more times than you can count

“…after watching 2 virtual arm balance workshops with Nathania, I was able to move from Side Crow to Fallen Angel pose for the first time in 8 years of yoga practice. Sure, I got a little bruised and sore but it was totally worth it!”

- Kat N.

“Yogi Flight School is a must for anyone who wants to unlock some of these challenging poses. Unlike a flow class where things keep moving, here you have time to practice, ask questions, and learn from your other yogis. She breaks down each pose, gives you time to figure it out, and offers encouragement along the way. I'm now doing poses that I'd struggled with before. I'm also stronger and more confident in my practice.”

- James S.

“…I used to think inversions weren’t ever going to be in my practice. They seemed kinda scary and inaccessible especially when practicing at home. But thanks to Nathania’s awesome program I can’t stop obsessing over them. Always finding new ways to change my perspective.”

- Erin B.

β€œ...Arm balances are one of those things that I always saw other people do but I never thought that I could. I finally got the fine-tuned instruction I needed and I’m finding myself able to hold crow longer every day, I was able to do side crow, I can do these weird funky arm balances I never thought that I could. Nathania makes it fun and you get feedback and watch other people progress."

- Laura H.

Don't feel experienced enough?

That's a story.

It's not about how experienced you are; it's about how committed you are willing to be!

The drills, pose breakdowns and coaching meet you where you're at and get you confident on your hands.

6 Installments of $99.50
Invest in Full $575

It's time to make one of two choices.

Choice #1
Do Nothing

As you already know, if you do nothing...then nothing changes. You can keep working on getting stronger, which will make you stronger but won't make you arm balance, and you can make slow progress, learning a bit here and there.

Choice #2
Start flying!

If you know that you want to finally nail these challenging poses, gain awesome skills and transform your practice so that you feel confident on your mat and surprise yourself with what’s possible, then the choice is obvious.

β€œI just signed up today and quickly fell in love…”

Seeing new Ninjas comment on our ads is THE BEST!

But CHOOSE quickly!

Because this registration period won't be open forever...

Enrollment in Yogi Flight School is only open until September 25th, that's less than a few days from now!

After then, it will be quite some time until you have a chance to join again, as we turn ALL of our attention to our new students.

You'll miss out on the chance to transform yourself, your yoga practice and your life!

You CAN do it. With the right mindset, with the right tools, and with the right support, you CAN become a ninja and feel completely empowered on your yoga mat. And my whole team and I will be there to help.

Don't waste another year dreaming about what could be. Don't spend another yoga class throwing side-eye at the teacher when they call out an arm balance.

Join us now and make your #yoganinja dreams a reality!

LET'S RECAP!

When you join Yogi Flight School, you get instant access to the 8 YFS Training modules, videos and exercises that transform you from face-planter to BADASS arm balancer, the personalized coaching, the community and all of the BONUSES listed below.

What you get:

What you get:

Because we actually give a FAQ...

End the Frustration!

Get upside down and on your hands! Bust through "I can't" into "I did it!"

Learn the skills that will make your success inevitable!

Yogi Flight School Program Value $6,921

Get Instant Access NOW

You owe it to yourself to finally nail the poses you've been drooling over since you started your practice and save yourself years of frustration!

6 Installments of $99.50
Invest in Full $575

πŸ”₯ NEW 12-month payment plan! πŸ”₯
$49.75/month for 12 months
Β 
Retain forever access to the course once paid in full.

guaranteed safe checkout logo

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