Being Anchored: How-to Anchor Yourself
How do we anchor ourselves?
As a continuation of the previous two parts of our anchored series (if you haven't read those, you can catch up with part 1 here, and part 2 here)...
I am excited to share 10 techniques to support you in finding your anchoring.
Technique #1: Visualization
Close...
Being Anchored: Connecting to Nature's Network
Do you want to unravel in your life, as the unraveling a complicated rose?
Or witness beautiful synchronicities and connections like the rainbow?
Nature is so complex and well made. It's governed by universal natural laws, so that all living beings can live together, in harmony. Even the food...
Being Anchored: What it Means to Be Anchored
Have you ever... seen a soap bubble?
Going away with the wind...
Floating always higher and depleting all hopes of catching it.
And even if you would, it would burst as you touch it.
Now let me ask you... Have you ever been a soap bubble?
My guess is that we may all relate to feeling...
How to Overcome Self-Doubt with Yoga
Self-doubt sits on our shoulders like a heavy weight.
Some shrug it off easily and continue moving forwards at an inspirational and awe-inspiring pace, while others find that they have to make friends with self-doubt in order to achieve anything. It’s a mindset and whichever camp you...
Parents! Flexibility is Life-changing!
We are all born naturally flexible; it is only over time that we lose it.
We've all watched our kids bouncing around the house, doing the splits, getting up from, and down on the floor with ease, and thought to ourselves; "I used to be able to move like that", right?
Some of us are more...
What Is Your Dosha?
According to Ayurveda, you have a unique combination of three doshas that stays constant throughout your life and serves as a sort of blueprint for your health.
Known as vata, pitta, and kapha, these three dosha are one of the most foundational concepts in the tradition of Ayurveda.
...
What You Want Wants You
What you want wants you because you are what you want.
You don't see what you want because you're claiming the small you, as self.
The truth is, everything you experience and receive is the result of you. If you want to own a company that creates piles of cash each month, the value of YOU...
