Parents of Yogi Flight School: Part II

Sep 21, 2021

Being a parent who takes time to invest in yourself is not easy, but it's well worth it.

Don't take it from me. Let the stories and advice from the badass ninja moms featured in this blog be a testament to that concept. Their experience at Yogi Flight School has positively affected each of their lives in one way or another, and they are living proof of the power of believing in yourself and trusting the process.


Mom of two children - 15yrs & 10yrs

How has your participation in Yogi Flight School affected your children?
Eldest is embarrassed , younger one joins in with the arm balances and inversions.

What advice do you have for parents who want to join Yogi Flight School, but are concerned about the time, energy, and financial investment?
Financial investment: definitely worth every penny! With lifetime access, you have the flexibility to dive deep as soon as you join in or do a little bit at a time - there's no time pressure. Energy: I have more of it . Time: this is a...

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About Deanna Kohl - Ninja Breakthrough Contest Winner!

Aug 24, 2021

Deanna Kohl is our first-ever Yogi Flight School Ninja Breakthrough Case Study Contest winner!

We thought that it was important for you to get to know our winner a bit better. I had the incredible pleasure of meeting with her and hearing her inspiring story. 

Deanna found herself at Yogi Flight School unexpectedly.

Back at the beginning of 2020, when COVID reached the US, Deanna had a very regular, daily exercise routine. As the lockdowns began to land all over the nation and the businesses began to shut down, including the gyms and yoga studios where Deanna spent her mornings, she began searching for something to replace those activities with. Being the frugal person she is, she decided that she would participate in any free, online fitness sessions that she could find. After months of various fitness challenges and trainings, Yogi Flight School’s free arm balance and inversion training appeared for Deanna in November 2020 and she joined.

The training occurred over the...

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The Parents of Yogi Flight School

Jul 06, 2021

Yogi Flight School is grateful to be the home of so many Ninja Parents!

In this article, we asked for a group of volunteers from within our community to share their personal experiences of how participating in Yogi Flight School has impacted them and their children. We received an overwhelming number of parents raising their hands to help! So many, in fact, that we might have to make "The Parents of Yogi Flight School" a regular feature!

You will read about how busy parents find ways to work this practice into their routines and balance the responsibility that they have to themselves and to their children, as well as the unexpected "side-effects" that learning arm balances and inversions within our community has had on their lives.



Children: I have two children, my son is 6 and my daughter is 2.

As a parent, Yogi Flight School has affected me in many ways. Trying to be more patient and putting myself first because - happy mom, happy kids! I started YFS deep in lockdown...

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Yoga Ninjas Over the Age of 50

Jun 08, 2021

Yogi Flight School is the proud home of well over 100 yoga ninjas over the age of 50, who are achieving their goals of arm balances and inversions every day.

In this week's featured blog post, we are thrilled to highlight 5 of these brave ninjas, eager to share their wildly individual and unique stories with you!

These women are some of the most active members of our private Facebook group community, posting their own progress, but also a consistent source of encouragement and support to the other members of YFS. We are forever grateful that they've found their way into our program and into our hearts.

...and it's not only women that make up our group of Ninjas over 50-years-old - many of our male members are also within this age group. You can meet some of them in our Men of Yogi Flight School blog post from last week!

They are living, breathing proof that age is just a number, and that no matter where you are in your life journey, you can achieve things that you never thought...

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The Men of Yogi Flight School

Jun 01, 2021

Yogi Flight School is a safe place for people of every demographic to learn to nail arm balances and inversions.

Yogi Flight School is the home of a vibrant community of supportive, encouraging, and motivational individuals from all over the world.

The men of Yogi Flight School continue to inspire us each and every day to break through our own limiting beliefs that tell us, "You can't do that," and shift our mindset to, "I CAN and I WILL do that!"

They show us that no matter your gender, age, level of strength, experience with yoga, or history of physical ability, you have the power to do amazing things with your body. All you need is the right people guiding you, a strong support system, an open mind, and the willpower to keep trying.

Don't take it from me. Read on to hear from the Ninjas themselves...


Hi! My name is Isidoro. I’m a 57-year-old dental technician and before joining YFS I’d been practicing hatha yoga for 3 years.

Around Christmas of 2020, I saw a...

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